Batch of Sky Yoga

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Batch of Sky Yoga

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Inspired by the ancient philosophy of yoga, I share thoughtful, meaningful, and well-balanced yoga for modern life.

10/20/2026

✨ Thoughtful

✨ Meaningful

✨ Well-balanced

That's how we practice yoga in the Batch of Sky Yoga community. ✨

10/19/2026

Between the cooler temperatures in the mornings/evenings and the rainstorms we've had recently, I feel like wrapping myself in a sweater and sitting down to a cup of tea or hot c***r or heading out on a long bike ride. How about you?

I know it still gets a little toasty in the middle of the day, but are you enjoying this weather? If so, tell me about your outside adventures. I love hearing from you!

10/18/2026

I enjoyed sharing our classes last week. The Yamas are so foundational to the yoga tradition, and it's good to keep them in mind as we move off our mats and into our daily lives. I hope you found the review (or introduction) helpful as well.

This week we will focus on Yoga Sutra 2.39:

When one is firmly established in non-attachment (aparigraha), one gains a deep, intuitive understanding of the how and why of their existence, including the purpose of their life and past or present circumstances.

If there's a best season to let go, it may very well be autumn. 🍁

Perhaps we can be inspired by nature. As we bid farewell to summer's longer days of high adventure, travel, and outdoor activities, we may find comfort in the slower pace of autumn that cooler air and less daylight offers us. And of course the trees provide the ultimate inspiration as they literally release their leaves, and we move closer and closer towards winter -- the season of rest and rejuvenation. Oh I can't wait!

Join me for our regularly scheduled public classes at LA Fitness this Monday, Tuesday, and Thursday as well as at-home yoga in your own space.

Register for free practices via Zoom using the link below.

https://batch-of-sky-yoga.offeringtree.com/schedule

10/11/2026

I'm incredibly excited to share that I've partnered with another yoga teacher friend to host a retreat in beautiful Sedona in Spring of 2027!

Join us for 3 days and 2 nights, April 30th through May 2nd (Friday through Sunday), as we retreat to the red rocks of Sedona, specifically the cozy Briar Patch Inn located right along Oak Creek.

Included in your registration:

🌿 2-night stay

🌿 breakfast each morning

🌿 one catered dinner

🌿 daily yoga practices and meditations

🌿 chakra class at a Sedona yoga studio

🌿 guided nature walk/forest bathing experience

🌿 free time to dip your toes in the creek, walk through the inn's labyrinth, and wander the hiking trails or shops in town

Registration opens Oct 15, so please review the details through the link below and set a reminder to register this Thursday. ♥️ Spots are limited.

https://www.yogawithalison.net/retreats

10/05/2026

Have you been enjoying the cooler mornings and evenings lately? It's practically sweater weather until 9 a.m. 😄

My mornings feel so much more laid back when I don't feel the need to complete my ride or walk before the sun shines so oppressively. Yay for Fall! 🍁

My friend Kris and I like to celebrate each season with an in-person sound meditation. I love these events because they feel like a gift to yourself.

These are not active yoga practices; they are opportunities for you to rest. Even if this upcoming season is all about thankfulness, love, and peace, it can also feel busy, rushed, and overwhelming. Pausing to take time for yourself can make a positive difference.

Join us to unwind, relax, and enjoy some peace on Friday, November 20th at 7 pm. We will gather in the Agritopia community clubhouse in Gilbert (near Higley and Ray Roads). Tickets are only $20 per person, but Batch of Sky Yoga Members receive a 50% discount. Registration is now open.

Save your spot by registering using the link below:

https://batch-of-sky-yoga.offeringtree.com/offerings/gathering-in-gratitude

10/04/2026

Our classes this week move into the second chapter and to what may be the most well-known part of the Yoga Sutras: the eight limbs of yoga.

Understanding these concepts as the roots and branches of a tree rather than a progression up the rungs of a ladder encourages us to attend to all eight simultaneously.

I'll be at LA Fitness Monday, Tuesday, and Thursday, and/or join me for at-home yoga classes via Zoom. Register using the link below:

https://batch-of-sky-yoga.offeringtree.com/schedule

09/30/2026

🌿 Yoga Enthusiast of the Month 🌿

The best part of my job is connecting with others. I've been introduced to so many remarkable human beings through teaching yoga, and they inspire me to be a better teacher and a better person. Each month, I share with you someone I'm grateful to have met.

Ted and his dear friend began practicing yoga over 15 years ago, keeping up with regular Sunday morning sessions until the Covid shutdown. His work schedule dramatically shifted after that, so their weekly yoga sessions fell by the wayside. By late 2024 though, he was able to come back to yoga and realized how much he had missed it. After retiring a year and a half ago, Ted now prioritizes his fitness and healthy meal prepping.

With a career in the airline industry, of course he loves to travel! The photo above is from a tour of Iceland in 2022. When not traveling Ted's usually the first one to arrive for yoga class at LA Fitness; I love his punctuality, and I'm always glad to see him.

He appreciates yoga and fitness instructors who share their passion, experience, and knowledge and follows them to other gym locations for the opportunity to participate in their classes. And I appreciate that he still comes to mine after I called him "Tim" for months. What a gracious and forgiving guy! Thanks for being part of our Batch of Sky Yoga community, Ted!

(And if I'm calling you by the wrong name, be like Ted and tell me. Please! I'll be mortified but grateful. 😄

09/23/2026

Whaaaat? 😲

Thank you, Officer! What a great idea!

I, too, am looking forward to this upcoming fall break yoga class with school resource officers. They work hard to keep our kids, teachers, and schools safe day in and day out. I'm happy to provide an opportunity for them to experience some light movement, rest, and relaxation.

09/20/2026

Yoga, according to the Yoga Sutras of Patanjali, is the restraint of the fluctuations of the mind in order to understand our true Self, and we are able to achieve this goal through:

✨ practice over a long period of time
✨ with a consistent and earnest effort
✨ not being attached to the results

When any of my virtual class participants attends a milestone class, my booking software shares the good news with me! 🎉

Two friends who show up consistently for themselves were celebrated this week. Congratulations and way to make these practices an important part of your way of life.

Whether it's your 5th class or your 1,017th, the hardest part might be getting to your mat. Honor yourself each and every time you make it there. 🥰

09/12/2026

I do my best to hold space for everyone, and It feels good when someone who's never tried yoga before feels comfortable in class. 🥰

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Chandler, AZ

Website

https://batch-of-sky-yoga.offeringtree.com/

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