Kavita Hatten MS LPC

Kavita Hatten MS LPC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kavita Hatten MS LPC, Psychotherapist, 2705 S. Alma School Road Suite 2, Chandler, AZ.

Psychotherapist | Mother | Small Business Owner
*Offering Online Therapy in Phoenix & across Arizona*
*Secure live video*
*30+ yrs experience*

*Specializing in relationship challenges, grief/loss, codependency, singles counseling & women's mental health*

Your relationship health and your mental health are not separate things. The quality of your closest relationships, how ...
06/08/2026

Your relationship health and your mental health are not separate things. The quality of your closest relationships, how safe you feel, how seen you feel, how much of yourself you can actually show, shapes your emotional wellbeing in ways that therapy, self-help, and solo work can only partially address.

As a therapist, one area of focus for my practice is individual relationship therapy. This type of therapy differs a bit from couples counseling, in that it is about you and your feelings, role, etc. in the relationship. Our goal working together is to make sure that you are feeling your best, wheth...

The mental load is real. It's not just the tasks themselves. It's the constant background hum of tracking everything, an...
06/01/2026

The mental load is real. It's not just the tasks themselves. It's the constant background hum of tracking everything, anticipating needs, and managing logistics that never fully turns off. Many women carry this largely alone, and the exhaustion it produces is cumulative in ways that don't reset after a good night's sleep.

One of the challenges facing many women, especially those in relationships and those with kids – is feeling overwhelmed by a “mental load” – a series of tasks, to do lists, needs, and worries that are essentially always on your mind. We are often taught that it is our role to take care of th...

Dating apps create access. What they don't create, and what they can actually undermine, is commitment. When there's alw...
05/26/2026

Dating apps create access. What they don't create, and what they can actually undermine, is commitment. When there's always another option a swipe away, it becomes harder to invest fully in the person in front of you. That's worth thinking about before you assume the problem is the people you're matching with.

We’ve spoken in the past about some of the challenges of dating apps. These apps provide accessibility to other single people, but that same accessibility has a drawback: it is harder both mentally and psychologically to commit, both for yourself AND for the other person. Modern dating apps have a...

A reminder worth holding onto: needing support is not the same as being weak. Asking for help is not the same as falling...
05/19/2026

A reminder worth holding onto: needing support is not the same as being weak. Asking for help is not the same as falling apart. Seeing a therapist is not a last resort. It's a deliberate choice to take your mental health as seriously as you take everything else in your life.

If you're in Arizona and curious about what working together looks like, I offer a free 15-minute consultation.

Online Therapy in Phoenix and Across Arizona Facebook Linkedin Instagram Get In Touch Call (480) 598-9540 Email [email protected] Request An Appointment For both new and current clients Mailing Address 2705 S. Alma School Rd., Suite 2 Chandler, AZ 85286 Office Hours Monday: 1:00pm – 5.0...

You can't force yourself to forget someone, and trying usually makes it worse. The brain doesn't file away painful exper...
05/12/2026

You can't force yourself to forget someone, and trying usually makes it worse. The brain doesn't file away painful experiences on command. It processes them, which takes time and often requires feeling things you'd rather not feel. Pushing it down doesn't make it go away. It just changes where it shows up.

So many of us have experienced it – the pain that comes from thinking about someone that we are not over, or someone that is no longer a part of our lives. This is especially common after breakups, where we want so much to forget about that person, only to find that it seems like […]

Conflict isn't the problem. Most healthy relationships have it. What matters more is what happens after, whether you can...
05/06/2026

Conflict isn't the problem. Most healthy relationships have it. What matters more is what happens after, whether you can repair, reconnect, and move forward without leaving damage behind. The fight itself is rarely what erodes a relationship. The rupture that never gets fully closed is.

Relationships are a single entity made up of two individuals, each one with their own feelings, needs and wants. When two people want different things or communicate in different ways, this has the potential to create conflict – a heated discussion, an argument, or even a “fight.” There is a b...

Something I see often in my work with singles: people who are ready for a relationship in every way except one. They've ...
04/29/2026

Something I see often in my work with singles: people who are ready for a relationship in every way except one. They've done real personal growth. They know what they want. But somewhere underneath, there's still a fear that being fully known, the real, complicated, unpolished version of them, won't be enough. That's the part worth working on.

Find and Experience More Fulfilling Relationships Being single when you desire a relationship can be a challenge. There are even those that argue it may be more difficult now than at any point before. We’re not meeting people the same way. We’re not communicating the same way.  Many of us are a...

Low self-esteem doesn't always announce itself. It can show up as staying in situations you've outgrown, apologizing for...
04/23/2026

Low self-esteem doesn't always announce itself. It can show up as staying in situations you've outgrown, apologizing for things that aren't your fault, or shrinking yourself to make other people more comfortable. The common thread is a quiet belief that you don't deserve more, and that belief is almost always something that was learned, not something that's true.

Kavita Hatten is Here to Address Low Self Esteem and Help You Thrive – Based in Phoenix, Serving Arizona Your self-esteem is what directly shapes our view of ourselves and how we interact with the world. When our self-esteem is low, it can lead to persistent self-doubt, feelings of inadequacy, and...

The argument that starts with "you always" or "you never" rarely ends well. Those words shut the other person down befor...
04/16/2026

The argument that starts with "you always" or "you never" rarely ends well. Those words shut the other person down before they've had a chance to really hear you, and they shift the conversation from the specific thing that hurt to a verdict on who they are as a person. There's a more effective way to say the same thing.

We want to be heard. We want to be supported. We want the person that we’re with to read between the lines, hear what we’re really saying, and make changes that address some of the needs we have in the relationship. But then, when we’re talking about our needs with someone, we notice that they...

One of the harder things to sit with after a breakup is the version of the relationship that only existed in your head. ...
04/09/2026

One of the harder things to sit with after a breakup is the version of the relationship that only existed in your head. The potential. The future you were building toward. Grieving that is real, even if the relationship wasn't everything you thought it was.

Kavita Hatten is Here to Help You Heal from a Breakup – Based in Phoenix, Scottsdale, and Chandler – Serving Arizona When a relationship ends, it doesn’t just change your daily routine – it changes who you are. Whether the breakup was your decision or theirs, whether it was sudden or saw it ...

Address

2705 S. Alma School Road Suite 2
Chandler, AZ
85286

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 1pm - 5pm

Telephone

+14805989540

Website

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