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πŸ”πŸ’™ It Is OCD: Awareness Week! 🌟🧠In recognition of Obsessive-Compulsive Disorder (OCD) Awareness Week, we stand united to...
10/14/2026

πŸ”πŸ’™ It Is OCD: Awareness Week! 🌟🧠
In recognition of Obsessive-Compulsive Disorder (OCD) Awareness Week, we stand united to increase understanding, challenge stigma, and offer hope to those affected by OCD. Your journey matters, and Choices Psychotherapy is here to provide support and understanding. πŸ’™πŸ’ͺ

OCD is more than just occasional worry or perfectionism. It can be a challenging mental health condition. By raising awareness, we aim to foster compassion, break down stereotypes, and create a space for open conversations about OCD.

Our dedicated providers at Choices Psychotherapy specialize in supporting individuals with OCD. Through evidence-based approaches and personalized care, we work collaboratively to navigate the challenges of OCD, offering tools for managing intrusive thoughts and behaviors.

πŸ’™ Take the Step Towards Healing:
If you or someone you know is affected by OCD, take this opportunity to reach out. Choices Psychotherapy is here to provide a safe and supportive environment where you can explore your experiences and work towards a more balanced and fulfilling life.

πŸ’ͺ National Kick Butt Day is a reminder to take a step toward something that matters to you. But here’s our take at Choic...
10/12/2026

πŸ’ͺ National Kick Butt Day is a reminder to take a step toward something that matters to you. But here’s our take at Choices Psychotherapy: you don’t need to be hard on yourself to make progress. πŸ’š

Maybe your next step is having a conversation you’ve been putting off, asking for help, setting a boundary, or making that first therapy appointment. It doesn’t have to be a complete life overhaul. One small step counts.

And if you’re feeling stuck, that isn’t a character flaw. You deserve support, not another reason to criticize yourself.

Ready to put your mental health on the list? Make an appointment online at https://choicespsychotherapy.net?utm_medium=social&utm_source=facebook.page&utm_campaign=simplified&utm_content=simplified01a65 or call 952-544-6806. πŸ“žπŸŒΏ

πŸ’š It’s Mental Illness Awareness Week (MIAW) πŸ’šThis week, we come together to raise awareness, fight stigma, and remind ev...
10/10/2026

πŸ’š It’s Mental Illness Awareness Week (MIAW) πŸ’š
This week, we come together to raise awareness, fight stigma, and remind everyone that mental health is just as important as physical health.

1 in 5 adults experiences a mental health condition each yearβ€”but every single one of us is affected by mental illness in some way, whether personally or through someone we love. This week is about compassion, education, and hope. 🌿

At Choices Psychotherapy, we believe that no one should struggle in silence. Whether you’re managing anxiety, depression, trauma, or life transitions, reaching out for help is a sign of strengthβ€”not weakness. Our team of dedicated providers is here to support you with understanding, evidence-based care, and a commitment to your well-being.

✨ Let’s use this week to start conversations that matter.
✨ Let’s support one another without judgment.
✨ And let’s continue working toward a world where mental health care is accessible and stigma-free.

You don’t have to go through it aloneβ€”help is here. πŸ’™

πŸ“ž Call 952-544-6806 or visit our website to make an appointment today.

10/08/2026

πŸ’™ Today is National Depression Screening Day πŸ’™
Mental health mattersβ€”and so does checking in on yourself.

Depression can look different for everyone. It’s not always tears or sadness; sometimes it’s exhaustion that won’t fade, a loss of motivation, difficulty concentrating, or feeling disconnected from the things that once brought joy. If any of this sounds familiar, you are not aloneβ€”and help is available. 🌿

At Choices Psychotherapy, we understand how overwhelming life can feel when depression takes hold. Our compassionate providers are here to listen and guide you toward healing through individualized therapy and psychiatry services. A screening is a simple first stepβ€”a moment to pause, reflect, and open the door to support.

✨ Taking a few minutes to check in with your mental health could change your life. ✨

You deserve to feel better, to find balance, and to experience peace of mind. Let today be your reminder that reaching out for help is an act of courage, not weakness. πŸ’›

πŸ“ž We have immediate openings for therapy and psychiatry appointments. Call 952-544-6806 or visit our website to schedule your appointment today.

10/06/2026

Mental health care can look different at every stage of life. A child may be struggling with anxiety or attention. A teen may feel overwhelmed by school, friendships, or mood changes. An adult may be carrying stress, burnout, depression, or challenges with focus. πŸ’š

Choices Psychotherapy has immediate openings for child, teen, and adult psychiatry. Dr. Andrew Engel, Dr. Navin Natarajan, Dr. Ali Samikoglu, and Dr. John Vukelich are available to help with psychiatric evaluations and medication management.

Support is available in person in Minnesota and through telehealth for Minnesota and Florida residents.

Take the next step today. Visit https://smpl.is/amdxq or call 952-544-6806. πŸ“ž

10/03/2026

A new month is here - a chance to pause, reflect, and realign with what matters most. October invites us to slow down, enjoy the changing season, and create routines that nurture both our mind and body. πŸŒΏπŸ’™

As the days get shorter and life feels busy, it’s easy to put our own needs last. But remember: caring for your mental health is just as important as caring for your physical health. Whether it’s setting healthier boundaries, practicing mindfulness, or finally reaching out for support, this month can be the beginning of meaningful change.

At Choices Psychotherapy, we’re here to walk alongside you. From individual therapy to group programs and psychiatry services, we provide compassionate care tailored to your needs. Together, we can help you manage stress, navigate challenges, and move forward with resilience and hope.

πŸ’¬ Let October be the month you say yes to prioritizing yourself.

πŸ“ž Call us today at 952-544-6806 or visit *choicespsychotherapy.net* to make an appointment.

Because your mental health matters β€” this month and every month. πŸ’›

10/01/2026

Parents and caregivers often notice the small changes first. Maybe your child is worrying more. Maybe your teen is withdrawing, getting easily frustrated, or having a harder time with school. Maybe your young adult feels overwhelmed by work, college, relationships, or daily life. πŸ’­

You do not have to wait until things feel unmanageable to seek support. Psychiatry can help you better understand symptoms and consider a care plan that may include therapy, skill-building, medication support, or a combination of approaches.

Dr. Engel has immediate availability!
Dr. Andrew Engel sees children, adolescents, and young adults. He works with young people and their families to help build confidence, healthy coping tools, and support that fits their needs.

Learn more: *choicespsychotherapy.net/providers/dr-andrew-engel*

Schedule online or call 952-544-6806. πŸ’š

09/29/2026

A Sip of Mental Wellness! β˜•οΈ Happy National Coffee Day! β˜•οΈ Did you know that your morning brew can do more than just wake you up? It can provide a quick boost for your mental health too!
Here's how:
β˜•οΈ Boost of Energy: Coffee can improve alertness and concentration, helping you tackle your day's challenges with a clear mind.
β˜•οΈ Mood Enhancer: It's not just a pick-me-up; it can also lift your spirits and contribute to a positive outlook.
β˜•οΈ Social Connection: Coffee often brings people together. Sharing a cup with a friend fosters social connections, which are essential for mental well-being.
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At Choices Psychotherapy, we understand that taking care of your mental health involves various aspects of your life. Whether it's finding balance, managing stress, or enhancing your overall well-being, we're here to support you.
🌟 So enjoy your coffee today, but also take a moment to reflect on how you're nurturing your mental health. If you need support or guidance, reach out to Choices Psychotherapy. Together, we can help you achieve mental wellness one sip at a time. β˜•οΈ
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A new school year can bring excitement, nerves, and a lot of change. πŸ“š For some children and teens, anxiety, focus conce...
09/27/2026

A new school year can bring excitement, nerves, and a lot of change. πŸ“š For some children and teens, anxiety, focus concerns, sleep changes, low mood, or big emotions can make the transition feel harder than expected.

Psychiatry can give families a place to talk about what has been happening, look at the full picture, and explore care options. Choices Psychotherapy offers psychiatric evaluations and integrated support for children, teens, and young adults.

Dr. Engel has immediate availability!
Dr. Andrew Engel is accepting new patients for child, teen, and young adult psychiatry. He has special training in child and adolescent psychiatry and a particular interest in helping young people with anxiety. πŸ’š

Learn more about Dr. Engel:
*choicespsychotherapy.net/providers/dr-andrew-engel/*

Make an appointment at *choicespsychotherapy.net* or call 952-544-6806. πŸ“ž

09/25/2026

Your Path to Wellness 🌈 🌟🧠 Happy National Psychotherapy Day!
Today, we celebrate the power of healing, self-discovery, and mental wellness. πŸ€—
πŸ—οΈ
Mental health is the cornerstone of our overall well-being. It's about understanding our thoughts, emotions, and behaviors, and finding balance in our lives. Choices Psychotherapy is here to support you on this journey.
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Our experienced providers offer a safe and compassionate space for you to explore your mental health, develop coping strategies, and foster resilience. Your mental health matters, and you don't have to go through it alone.
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If you or someone you know needs support, reach out to Choices Psychotherapy. Together, we can embark on a path to wellness, one step at a time. 🌈
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Address

7975 Stone Creek Drive Suite 130
Chanhassen, MN
55317

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm

Telephone

+19525446806

Website

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