StretchZone - Chapel Hill, NC

StretchZone - Chapel Hill, NC A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A lea

der in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Happy National Pickleball Day! 🏓 Every great shot starts before you even step on the court, swipe to see how stretching ...
08/08/2026

Happy National Pickleball Day! 🏓 Every great shot starts before you even step on the court, swipe to see how stretching with us regularly can level up your game!

08/07/2026

The distal hamstrings are the lower portion of your hamstring muscles, located just above the back of the knee. Keeping them flexible can improve knee mobility, reduce tightness, and support smoother movement during everyday activities.

Who benefits from a distal hamstring stretch?
✔️ Runners and cyclists
✔️ Athletes who sprint, jump, or change direction frequently
✔️ People with tight hamstrings or limited flexibility
✔️ Anyone who sits for long periods
✔️ Individuals experiencing stiffness in the back of the knee

Ask your Stretch Practitioner how stretching your distal hamstrings can help you move and feel your best! 💛

New week, new muscle to learn about! 💛 This week’s spotlight is the Distal Hamstrings—come see us to learn why they matt...
08/07/2026

New week, new muscle to learn about! 💛 This week’s spotlight is the Distal Hamstrings—come see us to learn why they matter and how stretching them can help.

And a very Happy Birthday to Gaorov G., Lisa T., and Pat W.! 🎂🎈

Join us August 13th from 9–11 AM! Stop by and see how chiropractic care and laser therapy can help you feel your best. C...
08/07/2026

Join us August 13th from 9–11 AM! Stop by and see how chiropractic care and laser therapy can help you feel your best. Come see what HealthSource of Chapel Hill is all about!✨

From getting out of bed easier, to actually feeling your range of motion improve, to just having 30 minutes to be presen...
08/06/2026

From getting out of bed easier, to actually feeling your range of motion improve, to just having 30 minutes to be present, everyone's "why" for stretching looks a little different, but the reasons keep pointing to the same thing: it works.
Swipe to hear it straight from our members. 👉

Struggling to get quality sleep? We can help! Our research study proves that regular practitioner-assisted stretching at...
08/05/2026

Struggling to get quality sleep? We can help! Our research study proves that regular practitioner-assisted stretching at Stretch Zone reduces tension and stress in the body, helping you fall asleep faster and sleep more soundly. Start stretching with us today and experience the Stretch Zone Effect! 😴
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Book your stretch, move your body, fuel it right, and find your calm. That's it, that's the formula. What's already in y...
08/03/2026

Book your stretch, move your body, fuel it right, and find your calm. That's it, that's the formula. What's already in your wellness routine, and what's missing?

Wellness isn't just a buzzword; it's a whole-body mindset. 🧠💪 This August, we're celebrating National Wellness Month by ...
08/02/2026

Wellness isn't just a buzzword; it's a whole-body mindset. 🧠💪 This August, we're celebrating National Wellness Month by breaking down how stretching supports both your mind AND your body. And we're not just talking about stretching in general; Stretch Zone is the only stretching concept validated by research, so when we say it helps you feel better, we have the data to back it up!

Summer takes energy, good thing we've got you covered.☀️ 66% of Stretch Zone members reported more energy after consiste...
07/29/2026

Summer takes energy, good thing we've got you covered.☀️ 66% of Stretch Zone members reported more energy after consistent sessions, because when your body moves freely, everything feels lighter. Less tension holding you back. More of you showing up for the moments that matter this summer. This is The Stretch Zone Effect. Book your next session today!

Summer on the water is one of the best feelings.🚣 Don't let post-paddle soreness cut your summer adventures short. Book ...
07/25/2026

Summer on the water is one of the best feelings.🚣 Don't let post-paddle soreness cut your summer adventures short. Book a recovery stretch session at Stretch Zone and stay on the water all season long.

Address

604 Meadowmont Village Circle
Chapel Hill, NC
27517

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 4pm

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