09/10/2026
Asking for help isn't a sign you're stuck - It's a part of moving forward.
You don’t need to have the "right" words or know exactly how to ask for what you need before reaching out.
A conversation can be a beginning. Whether it's a phone call, a text, or simply telling someone, “I'm not OK”, taking that first step matters.
This Su***de Prevention Awareness Month, we are reminding our community that support is available and seeking it is a brave and deeply human thing to do.
If you or someone you know needs immediate support, call or text 988, or call our mobile crisis team at 866-275-9552.
***dePreventionMonth