Frank O Connor - Mindfulness and Music

Frank O Connor - Mindfulness and Music Check out our Websites at www.frankoconnormusician.com and www.celticmindfulness.com

Frank O’Connor was born in County Cavan, Ireland and started his musical career at the age of six. He has an innate talent as a pianist and has mastered other instruments including the tin whistle and guitar. He is a renowned composer, winning several awards in International Song Contests. With his life-long ambition to perform in the United States, Frank gave up his job as a law enforcement offic

er to follow his dream. O’Connor’s signature style was noticed during a performance in Orlando, when he was invited by Universal Studios to perform for the grand opening celebration. His opening night performance resulted in a contract with Universal and his first solo album “Frank O’Connor Live.”
O’Connor is an extremely versatile artist with a charismatic personality who has turned his musical style into an International export. In addition to his CD recordings, O’Connor wrote and recorded the soundtrack for the movie “Ivory,” which appeared in the 1998 New York Independent Film Festival. His CD, “Journey to Tir na nOg” A Celtic Odyssey showcases his broad talent. With its bewitchingly melodic instrumentals, this collection of haunting songs instantly transports the listener to “Tir na nOg” – The Land of Eternal Youth. His newest album “Celtic Paradise” is available on the Global Journey label (www.global-journey.com) and a live album “Live at Lefty O Doul’s” is available at his live venue at Lefty O Doul’s in San Francisco. Frank has been a resident piano player/entertainer at Lefty O’Doul’s in San Francisco for the past 10 years. Not only is Frank a gifted musician, playing requests from a library of over 500 songs (everything from Frank Sinatra to Coldplay), but his quick wit and interactive style allows Frank to create a fun-filled environment. The unique Lefty’s experience that Frank creates has inspired a legion of followers – including many world-wide visitors who make special trips back to San Francisco just to see him. You can find him at Lefty O’Doul’s every Thursday, Friday and Saturday nights.

Contemplation for Today -
05/31/2026

Contemplation for Today -

📚 Hello everyone, just a wee reminder that tomorrow is Saturday, which means it's our Book study and discussion group f...
05/23/2026

📚 Hello everyone, just a wee reminder that tomorrow is Saturday, which means it's our Book study and discussion group for Michael Singer’s new book, Wisdom Untethered. Time is noon Eastern time USA. Hope to see you online.

Here is the link to join all our Zoom groups -

https://us06web.zoom.us/j/2648474241

Meeting ID: 264 847 4241

Passcode 123284

Do you ever feel trapped by your own mind? In our latest podcast with Tim Davis, Mo Thomas, and me, we dive into a power...
05/21/2026

Do you ever feel trapped by your own mind? In our latest podcast with Tim Davis, Mo Thomas, and me, we dive into a powerful truth: We are not our Thoughts.
In this episode, we break down why our brains generate negative chatter and how to step back into the role of the observer. If you are ready to stop overthinking and start finding peace, this conversation is for you.
Listen/Watch now:-

Our own personal experiences with The Spiritual Path. Featuring Fr...

A smile for today -
04/29/2026

A smile for today -

Thought for Today
04/29/2026

Thought for Today

Hi everyone, this is Francis O Connor. For those of you who follow us on our mindfulness and book study groups, here's o...
04/19/2026

Hi everyone, this is Francis O Connor. For those of you who follow us on our mindfulness and book study groups, here's our updated Zoom meeting schedule for the week ending Sunday, April 26. Please note that our book study and discussion group for Michael Singer's new book, Wisdom Untethered, starts next Saturday.

The Spiritual Path. A Podcast Our own personal experiences with Spiritu...
03/24/2026

The Spiritual Path. A Podcast
Our own personal experiences with Spirituality. Featuring Francis O Connor (C.MI) Cert. Meditation Instructor and Coach, Timothy O. Davis, author and Spiritual Coach, and Mo Thomas, author of Into the Abyss and Spiritual Coach.

Our own personal experiences with Spirituality. Featuring Francis O Connor (C.MI) Cert. Meditation Instructor and Coach, Timothy O. Davis, author and Spirit...

Sharing here our online Zoom schedule for this week, ending Sunday, March 29, based on our online group Wisdom Untethere...
03/23/2026

Sharing here our online Zoom schedule for this week, ending Sunday, March 29, based on our online group Wisdom Untethered.

Francis O Connor here. I'm sharing our Tuesday Zoom Chant Meditation for this week. The Deep Peace chant is from an Iris...
02/25/2026

Francis O Connor here. I'm sharing our Tuesday Zoom Chant Meditation for this week. The Deep Peace chant is from an Irish Gaelic Blessing.
"Deep peace of the running wave to you
Deep peace of the flowing air to you
Deep peace of the quiet earth to you
Deep peace of the shining stars to you
Deep peace of the gentle night to you
Moon and stars pour their healing light on you".
If you found this meditation beneficial, please take a moment to like and subscribe! Your support helps us create more content for our community and keep our live sessions open.

Immerse yourself in Chant's soothing energy with this 20-minute guided Chant and Mantra Meditation. Recorded live during our open Zoom session on February 24...

Contemplation for Today
02/19/2026

Contemplation for Today

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