Dr. Sadaf, OBGYN

Dr. Sadaf, OBGYN OB/GYN dedicated to women’s health, wellness, and empowerment. Visit my YouTube Channel👉 https://www.youtube.com/

I am Dr. Sadaf, your trusted OBGYN specialist in the state of New York. After 20+ years of practicing medicine and being an advocate for women's health, I am now accepting patients for telehealth in the states of Michigan and New York. I help women with sexual health, perimenopause, menopause and hormone replacement so that they can go through life's changes with confidence. I also provide 1:1 int

imacy coaching for women as a separate service. I help women with confidence so that they can find more pleasure in their relationship. Book a consultation on DrSadaf.com or email me at [email protected]

06/10/2026

Two years ago I opened the doors to Femme Vie Health and made a promise.. that every woman who walked in would leave feeling heard, informed, and never dismissed.

Two years of keeping that promise.
Two years of longer appointments.
Two years of honest conversations.
Two years of women finally hearing what they should have been told years ago.

And this July? We’re celebrating!

Give Yourself Permission is our second anniversary evening, free, in-person, and happening right here in the office at Chappaqua on July 16th. I’ll be sharing what over two decades of caring for women has taught me about perimenopause, hormones, intimacy, and what it means to truly advocate for yourself at this stage of life.

But that’s not all..

This is also the launch night for my new book, Give Yourself Permission, and every single person in that room is receiving a special gift from me. 🎁

It’s free but space is limited.
Register now using the link in my bio.

⏲ Thursday, July 16th, 6:00 PM
📍 26 S. Greeley Ave., Suite 5, 2nd Floor, Chappaqua, NY
📩 [email protected]
📞 (914) 538-2534

Who in your life needs to be in this room with you? Tag her below. 🩷

06/09/2026

Vaginal estrogen in particular is one of the most underutilized tools we have. Clinical evidence shows it reduces recurrent UTIs, restores vaginal tissue, and meaningfully improves sexual function, often within weeks of starting.

In November 2025, the FDA removed the black box warning from vaginal estrogen products, reflecting the current scientific consensus on its safety and benefits. The contraindications are very few. The benefits are real.

If you can be on it, you should know it exists as an option. That conversation starts with a provider who won't rush you out the door.

In my 22+ years of practice, I've watched women white-knuckle through symptoms they didn't know were treatable. The science was never the problem. Access to accurate information was.

If you are in MI or NY, visit my office for a consult or book via the link in my bio.

06/05/2026

The way you sit, the stress you carry, the exercises you swear by, your pelvic floor is keeping score.

In today’s episode, Dr. Amy Stein has spent her career helping people understand what’s really happening in their bodies, and this conversation is one of those episodes you’ll want to send to every woman you know.

Listen to the full episode on your favorite podcast platform or watch on The Muslim S*x Podcast YouTube channel. Link is in my bio. 🔗

06/04/2026

This is what I want every woman to know, your age is not a disqualifier.

Research suggests that around 60% of women with low libido experience meaningful improvement in sexual interest with testosterone therapy, and that benefit doesn’t disappear after 60 or 70. Individualized assessment matters far more than arbitrary age limits.

The second thing we talked about in this clip is just as important: menopause is not a gynecology problem. It is a whole-body medical event, and it requires a whole-body response. Leading health systems now bring together specialists in cardiology, neurology, endocrinology, psychiatry, and sleep medicine to care for menopausal women, because that’s what comprehensive care actually looks like.

The good news? More providers across every specialty are seeking menopause education. The community is growing. And you deserve access to that level of care.

06/03/2026

Research now confirms that perimenopause is a pivotal phase for cardiovascular health, and that early signs of hypertension can appear during this transition, well before menopause is official. Estrogen plays a direct role in keeping your arteries flexible and your blood pressure regulated. When it fluctuates, your cardiovascular system feels it.

And for decades, too many women navigating this transition were left without answers, or options. After the WHI study results were published in 2002, HRT use dropped sharply, and women who were eligible for hormone therapy were simply not offered it, often because of media-driven fear rather than individualized risk assessment. That has had real consequences for real women

The good news? The science has evolved, the conversation among physicians is changing, and you have more options today than ever before. Care for menopause doesn’t exist in a silo, and the best outcomes happen when your providers are talking to each other.

If you’re dealing with symptoms that started in perimenopause, including blood pressure changes, heart palpitations, or sleep disruption, you deserve a provider who sees the full picture.

Are you working with multiple specialists right now? Drop a comment below, I’d love to know what coordinated care looks like for you. 😊

Every woman deserves to feel this supported.Menopause care shouldn’t feel like a mystery you’re solving alone. But for a...
06/02/2026

Every woman deserves to feel this supported.

Menopause care shouldn’t feel like a mystery you’re solving alone. But for a lot of women, that’s exactly what it feels like, especially after years of being told everything is “normal.” This is what I built Femme Vie Health for.

Book a consultation via the link in bio without the long wait.

📧 [email protected]
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

Female sexual dysfunction is one of the most underdiagnosed, underlabeled, and undertreated conditions in women’s health...
06/01/2026

Female sexual dysfunction is one of the most underdiagnosed, underlabeled, and undertreated conditions in women’s health, and primary care providers are often the first (and only) point of contact.

I’m honored to be speaking on this topic at the Advances in Primary Care CME Conference, presented by MSU College of Osteopathic Medicine. My session is August 4th, and I’ll be covering what every primary care clinician needs to know: how to recognize female sexual dysfunction, how to talk about it with patients, and when to refer.

The conference runs August 3–7, 2026 at the beautiful French Lick Resort in Indiana, 8 AM to noon daily, with afternoons to exhale.

If you’re a clinician who wants to serve your female patients more fully, I’d love to see you there.

Register here: https://osteopathicmedicine.msu.edu/alumni-friends/advances-primary-care-2026

05/29/2026

Erectile dysfunction can be one of the earliest signs of heart disease, and most men don’t know that.

In this episode, I sat down with men’s health expert and urologist Dr. James Kuan, and go deep on the physical realities behind ED and what partners can do when silence has already settled in. Don’t miss out on this episode!

Give it a listen on your favorite podcast platform or watch the full interview on my YouTube @ The Muslim S*x Podcast. Link in bio. 🔗

05/28/2026

Most of us were never taught that there’s more than one way desire works. We grew up thinking it was supposed to just appear - out of nowhere, like in the movies. And when it stopped showing up that way, we assumed something was wrong with us.

But here’s what I want you to know: for a lot of women, desire has never worked that way. It comes after touch. After closeness. After feeling safe and present with your partner. This is just how your body is wired. And in midlife, with everything your hormones are going through, needing more time and more connection before desire shows up makes complete sense.

Save this and follow me if you want more honest, no-judgment conversations about sexual health, desire, perimenopause, and menopause. This is exactly the kind of thing I talk about, because every woman deserves to understand her own body.

Eid ul Adha Mubarak 🤍A reminder that sacrifice is not just about what we give up, it’s about what we give from the heart...
05/27/2026

Eid ul Adha Mubarak 🤍

A reminder that sacrifice is not just about what we give up, it’s about what we give from the heart. May this Eid bring you peace, deeper faith, meaningful connection, and gratitude for the blessings that surround you.

Wishing you and your loved ones joy, healing, and moments that truly matter. 🌙

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26 S. Greeley Avenue 2nd Floor
Chappaqua, NY
10514

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