In The Box PT

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In The Box PT In The Box PT is dynamic physical therapy that will come to your CrossFit Box. We can help you prevent/rehabilotate injury and move more efficiently.

In The Box PT is blending the worlds of CrossFit and Physical Therapy by helping Crossfitters improve their mechanics, prevent injuries, and simply move better. MUSC Doctorate of Physical Therapy 2018
CF-L1

Friday October 30th • 5-7pm • come in costume •Lift heavy • eat 🍬 • hang out Everyone will have a warm up area and then ...
10/23/2026

Friday October 30th • 5-7pm • come in costume •

Lift heavy • eat 🍬 • hang out

Everyone will have a warm up area and then a 7 minute heat to max out. See you there 👻

• grateful for a healthy body and a happy mind •
10/18/2026

• grateful for a healthy body and a happy mind •

10/05/2026

Squat 175 for 12 with me.

This is a big deal for my Bambi legs 🥳

🌎💜 International Day is back October 17th!We did this last year and I absolutely loved getting to learn a little more ab...
09/28/2026

🌎💜 International Day is back October 17th!

We did this last year and I absolutely loved getting to learn a little more about everyone and where we all come from.

We’ll have our normal 9–10 AM class, then hang out for a potluck at 10 AM! Bring something from where you’re from, something that represents your family/culture, or just a family recipe that means something to you.

I grew up doing International Day at school in Dubai, so getting to bring a little version of it to IBX is really special to me. 🥹🌎

I’ll send out a spreadsheet shortly so everyone can add what they’re bringing! 💜

09/25/2026

• gratitude •

Address

Charleston, SC
29464

Telephone

+19199954298

Website

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