Just Breathe Den

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Just Breathe Den We're honored to welcome you to this sacred space

Updated weekend schedule 🧘🏻‍♀️
10/23/2026

Updated weekend schedule 🧘🏻‍♀️

Two more chances to flow with Ema before she heads to Thailand! 🧡Join her tonight for her last Tuesday Hatha Yoga class,...
10/20/2026

Two more chances to flow with Ema before she heads to Thailand! 🧡

Join her tonight for her last Tuesday Hatha Yoga class, or next Monday for her very first Hot Hatha Yoga class!

Ema will be out of the country for a couple of months, deepening her studies in Ashtanga yoga and Thai massage/bodywork. She is such a gem in our Den community, and we admire her heart, her dedication, and the love she brings to everything she shares here. We’re so excited for this next chapter for her, but we are going to miss her SO much!

Come move, breathe, and connect with her before she takes off. Let’s send her off feeling all the love she’s given this space! ✨

Save your spot:
momoyoga.com/justbreatheden

Our RESTival schedule is finally here! 🍂 Join us November 14th from 2–7:30pm for an afternoon/evening of gentle practice...
10/19/2026

Our RESTival schedule is finally here! 🍂

Join us November 14th from 2–7:30pm for an afternoon/evening of gentle practices, rest, creativity, and a meal together.

We want to give ourselves time to settle in and enjoy each offering, so we’ll adjust the schedule as needed to keep the afternoon restful and unhurried, while still wrapping up together at 7:30. Everything is optional…join what feels nourishing and rest whenever you need.

ONLY 6 SPOTS LEFT !!!

Sliding-scale tickets:
•$45 community
•$65 standard
•$85 supportive
All three rates include the same experience.

Register at
momoyoga.com/justbreatheden

A little shift in our Thursday schedule! Our morning class is moving to 11:15-noon as Midday Reset Yoga Flow. 🧘🏻‍♀️Find ...
10/18/2026

A little shift in our Thursday schedule!
Our morning class is moving to 11:15-noon as Midday Reset Yoga Flow. 🧘🏻‍♀️

Find a class that fits your schedule and make some time for yourself. 🧡

Register at:
momoyoga.com/justbreatheden

A little weekend last minute schedule change! 🍂 Tonight’s Hot Sun & Moon Flow is canceled, but I’m moving it to tomorrow...
10/16/2026

A little weekend last minute schedule change! 🍂

Tonight’s Hot Sun & Moon Flow is canceled, but I’m moving it to tomorrow morning, Saturday at 9:30 a.m.!

Thank you for being flexible. I’d love to start the morning with you on the mat! 🧡

Sunday’s Sacred Sunday Flow with Sammie is still on at 9 a.m.

Register here: momoyoga.com/justbreatheden

Your week at the Den 🤍 Make a little space for yourself to move, breathe, and reset. We look forward to seeing you on th...
10/11/2026

Your week at the Den 🤍

Make a little space for yourself to move, breathe, and reset. We look forward to seeing you on the mat!

Register at:
Www.momoyoga.com/justbreatheden

🍂RESTival is coming to the Den 🍂Saturday, November 14th, from 2-7:30pmWe’re putting together an afternoon of yin and res...
10/06/2026

🍂RESTival is coming to the Den 🍂

Saturday, November 14th, from 2-7:30pm

We’re putting together an afternoon of yin and restorative yoga, Yoga Nidra, sound meditation, tapping, and gentle somatic practices. The full lineup is still taking shape, with plenty of room to read, make mala beads, take a nap, or simply enjoy being here.

We’ll have hot tea and share a mindful meal. You’re welcome to bring a light vegetarian dish if you’d like, but there’s no need to bring anything.

Come in comfy clothes, bring a blanket and a book or journal if you want one, and take part in whatever feels good to you.

Tickets are sliding scale: $45 community · $65 standard · $85 supportive. Each rate includes the same experience, so choose the one that works for you. 🧘🏻‍♀️

(Space is very limited)
Register at
momoyoga.com/justbreatheden

There were quite a few last-minute changes, so please take a look at each day and double-check the class offerings and t...
10/04/2026

There were quite a few last-minute changes, so please take a look at each day and double-check the class offerings and times before heading in.

Looking forward to seeing you on the mat 🧘🏻‍♀️

Register at momoyoga.com/justbreatheden

Tonight at 6pm - Yoga Nidra with Ema 🧘🏻‍♀️If you’ve never experienced Yoga Nidra, this is a lovely place to begin. You’l...
10/01/2026

Tonight at 6pm - Yoga Nidra with Ema 🧘🏻‍♀️

If you’ve never experienced Yoga Nidra, this is a lovely place to begin. You’ll rest comfortably while Ema guides your attention through the body and breath, giving you space to release tension and settle into deep relaxation. No experience necessary

Registration required:
momoyoga.com/justbreatheden

Address

708 Monroe Avenue
Charleston, IL
61920

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