Just Breathe Den

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Charleston, IL
Just Breathe Den

We're honored to welcome you to this sacred space

06/09/2026

Tonight is Strength & Ground with Ema at 4:30. Tomorrow, Stephanie returns for Candlelight Yoga at 6:00pm.

Two very different classes, but both a little bit magical in their own way. ✨🤍

Sign up through link in comments or the MOMOYOGA app.

06/07/2026

Ema has just 1 massage opening left this week
•Tuesday at 11:30 AM•

Friday we’re offering something we’ve never shared before:
✨ Sacred Sound + Reiki Immersion ✨

A 90-minute experience combining a sound meditation with Reiki offered throughout the room by both Ema and Kim. This is a deeply restorative space to slow down, receive, and allow your nervous system a chance to soften.

We’re really excited to see this offering come to life. It’s been something we’ve talked about creating for a while, and Friday will be the very first one.

Booking info in comments

06/06/2026

Sunday at The Den ☮️

☀️ Sacred Sunday Flow at 9:00am with Sammie
🌙 MFR Yin at 1:00pm with Stephanie

One to help you move energy. One to help you let it go.

Register on the momoyoga app or link in comments

06/04/2026

If you’re looking for something to do this weekend, Raven will be leading a Sound Meditation Friday night, and then Saturday morning you can stroll through the farmers market then join Ema for Strength & Ground at 9:00am

Both classes offer an opportunity to slow down, reconnect, and step away from the constant doing for a little while.

Hope to see some familiar faces this weekend. 💜

06/03/2026

✨ A couple opportunities to practice with Stephanie this week.

Tonight at 6:00pm, join her for Candlelight Yoga.
A chance to slow down, breathe deeply, and unwind in a softly lit space.

Then on Sunday from 1:00–2:30pm, she’ll guide MFR Yin Yoga, combining long-held yin poses with myofascial release to help ease tension and create more space in the body.

Register on the momoyoga app or link in comments

06/02/2026

Two opportunities to flow with Ema this week. 💛

If you’ve been wanting a class that blends strength, grounding, and mindful movement, this is it.

Join Ema:
✨ Tuesday(tonight) at 4:30 PM
✨ Saturday at 9:00 AM

A beautiful complement to all the hustle and busyness of life 🧘🏻‍♀️

Register on the momoyoga app or the link in comments

05/31/2026

Take a look at the schedule this week, there are a few changes.

❤︎⁠ Saturday at 9:00 am • Strength & Ground with Ema (not heated), come a little early to stop by the farmers market on the square. Perfect way to start your Saturday

❤︎⁠ Sunday at 1:00 pm • Myofascial Release Yin Yoga with Stephanie. Slow movement, long holds, and techniques to help release tension and leave you feeling more open and relaxed.

Hope to see you on your mat this weekend. 💜

Register on the momo yoga app

05/30/2026

Hey yogis ☀️

I’m working on planning our Summer Solstice Gathering and would love your input.

I’m trying to decide what day and time would work best for the most people. The event is looking to be about 2 1/2 hours:

✨ Saturday, June 20
✨ Sunday, June 21 (Father’s Day but also solstice)

And what time feels best?

☀️ Morning
🌿 Afternoon
🌙 Evening

Drop your preference in the comments. I’d love to create a gathering that allows as many of you as possible to join us.

Thank you for helping me shape this one. 💛

— Raven

05/28/2026

Would love to move, breathe, or reset with you this weekend

Register on the Momoyoga app or link in comments✨

05/26/2026

✨ Join Ema tonight for Strength & Ground Flow at 4:30 PM an intentional class to reconnect to your body, breath, and foundation.

Then flow with us tomorrow for our Wednesday classes 🤍

This is the LAST week of Yoga Foundations & Alignment with Stephanie before Wednesday evenings transition back to Candlelight Yoga 🕯️

Morning Mobility Flow
6:15–7:00 AM w/ Jessie

Yoga Foundations & Alignment
6:00–7:00 PM w/ Stephanie

Register on the MOMOYOGA app or online ♡

Address

708 Monroe Avenue
Charleston, IL
61920

Website

https://www.momoyoga.com/justbreatheden/

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