10/01/2026
This is one of my favorite things to teach on! It’s truly so juicy and so vital to our health!! As a practitioner I am seeing younger women in their 30’s experience patterns associated with a much later stage of life. And it concerning.
I’m in my perimenopause life cycle right now and this cultivation practice is real! Everyday I am being forced to reassess my energy, to look at my patterns, to eliminate things from my schedule rather than pile it on, regular eating patterns to not tank my blood sugar, creating balance in my everyday and to rest more…
The micro and macro changes are real! But I know that if I stay conscious to my present day, in time I will move into my second spring and the Jing Essence I reserved will benefit how I feel all over and to my longevity.
Comment Jing if you’d like me to help you figure out how you can continue to cultivate your Jing and what the state of your Jing health is now.