Sleep Better South Carolina

Sleep Better South Carolina We are here to help you improve the quality of your sleep, therefore the quality of your life. If yo

If there’s one supplement we recommend over and over again, it’s magnesium. The body loves magnesium in many forms due t...
06/12/2026

If there’s one supplement we recommend over and over again, it’s magnesium.

The body loves magnesium in many forms due to its various health benefits, including supporting great sleep! We recommend finding a mix of different types of magnesium to help support your own health needs, but here’s a quick summary of what each type can do.

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06/09/2026

When you think about it that way, why not skip the extra work and just go to someone who can help?

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06/04/2026

Better days start with better sleep… but the first step is getting your sleep checked!

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This testimonial was written by someone inquiring about care for her mother’s sleep apnea. Really, she just needed suppo...
05/29/2026

This testimonial was written by someone inquiring about care for her mother’s sleep apnea.

Really, she just needed support and help finding the right direction for starting care and treatment! Our team was able to spend time listening to her needs and helping her come up with a plan to get her mom the treatment she needs.

Thanks for taking the time to write about your experience, Maggie!

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The 4th one is a bit controversial for people who hate wearing socks to bed, but don’t knock it til you try it! Anyone e...
05/27/2026

The 4th one is a bit controversial for people who hate wearing socks to bed, but don’t knock it til you try it!

Anyone else dreaming up a summer vacation? While it can be difficult to fall asleep away from home sometimes, a few of these items can make it a little easier!

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Did you know that poor sleep can have an impact on mental health? Mental Health Awareness month is a great time to make ...
05/20/2026

Did you know that poor sleep can have an impact on mental health? Mental Health Awareness month is a great time to make note of all the ways you can help create a positive lifestyle that supports mental health, like sleeping well, getting exercise, eating right, and more.

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You hear us singing the praises of oral appliances constantly, but some people may not know what makes them different! I...
05/14/2026

You hear us singing the praises of oral appliances constantly, but some people may not know what makes them different!

Instead of a typical mouth guard, oral appliances have little hooks on the sides that allow the top and bottom to fit together comfortably. This is what ensures the jaw is set in the ideal position to keep the airway open.

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Often, this is believed to be attributed to childhood exposure to black and white television, so you’ll hear about black...
05/12/2026

Often, this is believed to be attributed to childhood exposure to black and white television, so you’ll hear about black and white dreaming from older individuals. Pretty wild to think about!

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Happy Cinco de Mayo, everyone! While you may want to enjoy yourself with a drink, be sure to be mindful of your consumpt...
05/05/2026

Happy Cinco de Mayo, everyone!

While you may want to enjoy yourself with a drink, be sure to be mindful of your consumption. Alcohol is detrimental to sleeping well. A common misconception is that because it’s a depressant, it helps you sleep, but that couldn’t be more untrue. Instead of allowing your body to restore itself, you’re shifting all of the energy to metabolizing the alcohol.

So if you’re going to imbibe, keep it to a minimum and give your body several hours to process it before bedtime!

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1022 Physicians Drive #B
Charleston, SC
29414

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

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