10/16/2026
Not all physical therapy looks like exercise. ๐
Sometimes, it involves hands-on techniques to address mobility restrictions, improve movement and help your body get more out of the exercises you're doing.
๐๐๐๐ฉ'๐จ ๐ฌ๐๐๐ง๐ ๐๐ช๐ฃ๐๐ฉ๐๐ค๐ฃ๐๐ก ๐๐๐ฃ๐ช๐๐ก ๐๐๐๐ง๐๐ฅ๐ฎ ๐๐ค๐ข๐๐จ ๐๐ฃ.
For National Physical Therapy Month, we're highlighting another side of what PT can look like at Joint Effort! Heather Felde, PT, CFMT, breaks down what manual therapy actually is, who it may help and what to expect during a session.
And spoiler: it's not the same as a massage. ๐
๐ Read the new blog ๐ www.jointeffortcharleston.com/blog
Individualized physical therapy, functional manual therapy and movement rehabilitation in Mount Pleasant and Charleston, SC.