MyNDSpace Mental Health

MyNDSpace Mental Health Cultivating and Creating Healthy MyNDSpaces®

06/18/2026

We are excited and honored to be part of the Stop the Violence & Unity Day event on Saturday, June 20. 💙

Join Dr. Hugie and the MyNDSpace team as we come together with community partners to promote healing, hope, and unity. Dr. Hugie will be presenting “Trauma 101,” followed by an opportunity for questions and discussion about trauma, its impact, and the path toward healing.

We are grateful for the opportunity to support this meaningful community event and look forward to connecting with families throughout the day. We hope to see you there!

Trauma can change the way we see ourselves, others, and the world around us. But healing isn’t about erasing the past or...
06/17/2026

Trauma can change the way we see ourselves, others, and the world around us. But healing isn’t about erasing the past or becoming who you were before.

Recovery is about finding safety, strength, and hope again. It’s about discovering that your story is bigger than what happened to you.

You are not defined by your trauma. Healing is possible. 💙

Today we celebrate Tatiana and all the growth, light, and joy she has brought to MyNDSpace® over the past 6 months. 🤍Wat...
05/28/2026

Today we celebrate Tatiana and all the growth, light, and joy she has brought to MyNDSpace® over the past 6 months. 🤍

Watching her grow into herself has been such a gift. Her presence has truly been a breath of fresh air, and our space is better because she was part of it.
While we are sad to see her go, we are so proud of how far she has come and excited for all that is ahead for her. Once part of MyNDSpace® always part of the family. 🌱

We’ll miss you, Tatiana.

Today, we honor and remember the lives of those who served with courage and sacrifice.Memorial Day is also a reminder of...
05/25/2026

Today, we honor and remember the lives of those who served with courage and sacrifice.

Memorial Day is also a reminder of the quiet weight many carry long after loss, service, and survival. At Myndspace, we hold space for remembrance, healing, community, and compassion—for individuals, families, and generations affected in seen and unseen ways.

May we remember with gratitude, lead with empathy, and continue creating spaces where people feel supported, heard, and not alone.

Summer can bring freedom, fun, and more family time — but for many children, it can also bring emotional and mental chal...
05/21/2026

Summer can bring freedom, fun, and more family time — but for many children, it can also bring emotional and mental challenges that often go unnoticed. ☀️

Changes in routine, reduced social interaction, overstimulation, disrupted sleep schedules, or lack of structure can all impact a child’s emotional wellbeing. Sometimes what looks like irritability, boredom, or “acting out” may actually be a child struggling to adjust.

At MyNDSpace®, we believe mental health conversations should continue beyond the school year. Supporting children emotionally during the summer months can help them feel safer, more connected, and better prepared for the transitions ahead. 🌿

As part of Mental Health Awareness Month, MyNDSpace® was honored to be invited to two impactful community events focused...
05/19/2026

As part of Mental Health Awareness Month, MyNDSpace® was honored to be invited to two impactful community events focused on health, wellness, and addressing disparities that often affect minority communities. 💙

We know that access to mental health education, support, and resources is not always equal, which is why community-centered events like these are so important. We love connecting with organizations that are creating safe spaces for conversation, awareness, and healing.

Lajuane, Jaquay, and Tashawna represented MyNDSpace at the Berkeley County Alumnae Chapter’s “Strong Minds. Strong Community. Promoting Wellness in Mind, Body, and Community” event, while Tatiana, our student intern, attended the NAACP Charleston Branch Community Health Fair.

Thank you to both organizations for allowing us to be part of meaningful conversations that continue to strengthen and support our communities. 🌿

Emotional clutter doesn’t always look obvious.
Sometimes it looks like pressure, guilt, burnout, overthinking, or carryi...
05/14/2026

Emotional clutter doesn’t always look obvious.

Sometimes it looks like pressure, guilt, burnout, overthinking, or carrying things you were never meant to hold alone.

This Mental Health Awareness Month, give yourself permission to release what no longer serves you and make room for peace, rest, and healing. 

Happy Mother’s Day to the mothers, grandmothers, bonus moms, caregivers, and nurturers who create safe spaces for healin...
05/10/2026

Happy Mother’s Day to the mothers, grandmothers, bonus moms, caregivers, and nurturers who create safe spaces for healing, growth, and love every single day. 💚

At MyNDSpace®, we recognize that motherhood is powerful, beautiful, and sometimes overwhelming. Today, we honor the strength it takes to pour into others while remembering that your mental wellness matters too.

May this day remind you that you deserve rest, support, peace, and care — not just today, but always.

Thank you for being the heart of so many healthy MyndSpaces®️.🌿

Showing up for our youth, one conversation at a time.Jaquay and Amya, our newest intern, had the opportunity to represen...
05/08/2026

Showing up for our youth, one conversation at a time.

Jaquay and Amya, our newest intern, had the opportunity to represent MyNDSpace® at Baptist Hill High School’s Spring Bloom Bash — a day centered around connection, awareness, wellness, and community resources for students.

We’re grateful to be part of spaces that encourage open conversations around mental health, trauma, mentorship, and overall well-being for the next generation. Events like these remind us how important it is for young people to know support is available and that they are never alone.

Thank you to Baptist Hill High School for creating such a meaningful event for your students and community.

💚 Go Green or Go Home 💚Yesterday, the MyNDSpace® team proudly wore green in honor of World Mental Health Day — standing ...
05/07/2026

💚 Go Green or Go Home 💚

Yesterday, the MyNDSpace® team proudly wore green in honor of World Mental Health Day — standing together to raise awareness, inspire conversations, and remind our community that mental health matters every single day.

At MyNDSpace®, we consider this work a unique privilege. Supporting individuals and families through healing, growth, and emotional wellness is more than our profession — it’s our purpose.

May we continue creating safe spaces, extending compassion, and showing up for one another with empathy and intention. 🌱

Because when it comes to mental health…
✨ You matter here. ✨

Address

4 Carriage Lane, Suite 200
Charleston, SC
29407

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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