05/07/2026
Feeling achy by the end of the day? You’re not alone! I’m my nightly ritual before bed lately has been foot soaks with products from 🛀 red light therapy from and hot tea in my adorable bug mug from .birdprovisions
The magnesium helps me fall asleep faster while soothing sore feet and muscles, the red light helps reduce pain, scar tissue, and inflammation, and the tea is the old lady trifecta!
Try the salt soaks for yourself c they are available on my website:)