Holistic Stretch Therapy

Holistic Stretch Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Stretch Therapy, Alternative & holistic health service, 1431 Elizabeth Avenue, Charlotte, NC.

“The Stretch God” 🌳
Charlotte’s Mobility Specialist

Helping busy professionals fix
• tight hips
• back pain
• shoulder tension

📱 Text RESET to 929-273-9895
to unlock your body again.

09/18/2026

It’s official… my name is on the building. 💙🙏🏾

There were days I was stretching clients out of my car, making house calls, borrowing space, and just believing this vision would become real.

Today…

Holistic Stretch Therapy is officially on the directory.

This isn’t the finish line.
It’s another beginning.

Every client.
Every share.
Every referral.
Every lesson.

It all led here.

Thank you to everyone who’s supported this journey. We’re just getting started.

📍415 E. Woodlawn Rd.
Charlotte, NC

📲 Text “RESET” to (929)273-9895 to book.

09/18/2026

If you coach long enough… your upper back eventually starts coaching you. 👀

Hours on your feet.
Long practices.
Road trips.
Breaking down film.
Demonstrating drills.

Eventually your shoulders tighten, your thoracic spine stiffens, and your body starts paying the price.

In Episode 11 of the Coach Recovery Series, I’m using thoracic rotation and spinal mobility work to restore movement, reduce stiffness, and help this coach recover so he can keep leading from the front.

Because coaches need recovery too.

📲 Text “RESET” to (929)273-9895 to book.

09/16/2026

🎥 Burnt-Out Professional Series | Episode 4

Being “a little tight” usually means you’ve been carrying stress for weeks… sometimes months.

In Episode 3 of the Burnt-Out Professional Series, we’re restoring thoracic rotation and opening up the upper back while decompressing through the spine.

Better posture.
Better movement.
Less tension.

Sometimes the best part of the session is the laugh that comes after the release. 😂

📍Charlotte, NC

📲 Text “RESET” to (929) 273-9895 to book.

09/16/2026

🎥 Movement Recovery Series | Episode 3

Most people think their lower back is the issue…

But tight hips can place extra stress on the spine and limit how your body moves.

In this session, we’re opening the hips first, then decompressing the lower back and spine to help restore movement and relieve tension.

Movement changes everything. KiaraSkyy🤍

📍Charlotte, NC

📲 Text “RESET” to (929) 273-9895 to book.

09/15/2026

Being on tour looks exciting…

But hours in the car, flights, hotel beds, backstage waiting, and long performances can leave your hips, lower back, and entire body feeling tight.

For Episode 6 of Keith Cash’s Recovery Series, we’re opening up the hips to restore mobility, reduce stiffness, and help his body stay ready for the next stop on the tour.

Recovery isn’t a luxury when you’re constantly moving.
It’s part of the job.

📲 Text “RESET” to (929)273-9895 to book.

09/13/2026

Episode 11 | Tina’s Recovery Journey 🌿

Most people think recovery is all about stretching.

Sometimes your body needs to feel safe enough to let go first.

In this session I’m using controlled body-weight compression to help reduce tension through the back before moving into more mobility work.

Recovery isn’t always flashy.

Sometimes the smallest movements create the biggest changes.

📍Charlotte, NC

📲 Ready to move better?
Text 929-273-9895 to book your session.

09/11/2026

POV: You’re on my table

StretchGod POV| Episode 1

You’re seeing this session exactly how I see it through my GoPro.

Today’s focus starts with the hamstrings before moving into the hips, because everything works together. Tight hips don’t just affect flexibility. They can affect how you walk, squat, bend, and move throughout the day.

This is just one small piece of a full recovery session. Ms.Kanu👑

📍Charlotte, NC

📲 Text (929)-273-9895 to book your session.



09/11/2026

Your legs can only take so much.

Basketball isn’t just hard on your knees.

Every sprint.
Every jump.
Every defensive slide.
Every hard landing…

…your quads and calves absorb it all.

If you never recover, tight muscles become slower muscles.

Episode 10 of the North Meck Basketball Recovery Series is all about helping these legs recover so they’re ready for the next workout, practice, and game. Cha’Den Traylor North Meck Hoops

📍Charlotte, NC

📲 Text “ RESET” to (929)-273-9895 to schedule your recovery session.

09/10/2026

Some people cry.

Some people laugh.

Some people start yelling, “I’M FLYING, JACK!” 😂✈️

Stress doesn’t always leave quietly.

When your body finally lets go of months of tension…

sometimes your personality comes back too. 🙌🏾

You’d be surprised how much tension your shoulders, hips, and back are carrying until it’s finally released.

📍Charlotte, NC

📲 Text “RESET” to (929)-273-9895 to schedule your session.

Motion is the Medicine.

Address

1431 Elizabeth Avenue
Charlotte, NC
28204

Telephone

+19292739895

Website

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