09/23/2026
Some days you’re motivated. Some days you just have to do the thing you know you need to do.
But sometimes you just have to do the thing you know you should do, even when you don’t feel like doing it.
I put on a Foundation Training video from the app and got to work. And, like always, I felt so much better when I was done.
I can’t think of many times I’ve regretted making myself move, but I can think of plenty of times I’ve regretted skipping it.
You don’t always need to feel motivated. Sometimes you just need to start.
