Sheila Kilbane, MD

08/01/2026

This is one of our sweet patients who came to us for eczema. These photos were taken just five months apart. 

The body is wired to thrive!

When given the right supports that address the root cause, we tend to see improvements relatively quickly. 

Transformations like these are why I keep doing this work after more than two decades in integrative pediatrics. 💗

If your child (or you) struggles with eczema, I put together a free jumpstart guide to get started.

Comment ECZEMA and I will send it over!

07/30/2026

‼️ Here are stats that stops me every time:

93% of kids don't eat enough vegetables.

60% don't eat enough fruit.

And 33% of US children eat fast food on any given day.

Add summer travel, irregular routines, and eating habits that go completely out the window — and even the best-intentioned families end up with nutritional gaps.

That's why I always recommend a high-quality multivitamin as "nutritional insurance," especially during the summer months.

Comment FOUNDATIONS below and I'll send you the link to our HKHM MultiVite+! 👇 🥦🥕🍎

07/24/2026

HOW TO STAY REGULAR DURING SUMMER TRAVELS 🫣💩

Summer getaways are great for making memories, but nobody wants to be constipated while on vacation…

Our HKHM Advanced Magnesium supplement makes it easy for your entire family to stay regular and comfortable all summer long. 

Mix it into a smoothie for an easy and fun way to take it – keeps the p**p flowing and the good times rollin’ ! 😆💩

Grab a bottle for your family's final summer trips!

Comment MAG below for the link. 🎉

07/20/2026

Comment SLEEP for my summer sleep support guide! 😴💤

07/18/2026