07/22/2026
It's Black Maternal Mental Health Week. Postpartum period is one of the most important parts of parenthood. These two tips are my key points to all postpartum families.
Prioritize your care, the whole family deserves care. If the caregiver(s) aren't being fully supported then we are setting them up for more stress than needed.
Make sure you have hands on deck care for everyone not just the baby.
Take it one day at a time. The whirlwind of the early days won't last forever. Stay flexible, hydrated, and get rest.
Proper postpartum care can also lead to persons getting early mental health support when needed.
If you would like my postpartum support, please let me know below with 💜