Myers-Galloway Counseling

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We Help You Heal After a Lifetime of Carrying Everyone Else
Culturally Competent Therapy to Take Your Power to the Next Level
👇🏾Click Link Below to Book Your FREE Consultation 👇🏾

02/12/2026

Mistakes.

Setbacks.

Pivots.

Those things don’t define me.

How I respond defines me.

You've already put the duffel bag down. You know you were parentified. You've named it, worked through it, understood th...
02/05/2026

You've already put the duffel bag down. You know you were parentified. You've named it, worked through it, understood the cost.

That's not the question anymore.

The question is: who are you becoming now that you're no longer the responsible one in every room?

Join me this Thursday, 8 PM ET on Soul Thursdays Live—a conversation for Black women who've outgrown the narrative of "strong" and are building something more refined.

Not another breakdown of what was taken. A conversation about what you're choosing now.

See me on this. SoulThursday.com

For women who are done being the strongest person in every room.

You've already put the duffel bag down. You know you were parentified. You've named it, worked through it, understood th...
02/05/2026

You've already put the duffel bag down. You know you were parentified. You've named it, worked through it, understood the cost.

That's not the question anymore.

The question is: who are you becoming now that you're no longer the responsible one in every room?

Join me this Thursday, 8 PM ET on Soul Thursdays Live—a conversation for Black women who've outgrown the narrative of "strong" and are building something more refined.

Not another breakdown of what was taken. A conversation about what you're choosing now.

See me on this. SoulThursday.com

For women who are done being the strongest person in every room.

𝐈𝐟 𝐲𝐨𝐮 𝐦𝐢𝐬𝐬𝐞𝐝 𝐋𝐞𝐠𝐚𝐜𝐲 𝐋𝐨𝐮𝐧𝐠𝐞™ 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲, 𝐲𝐨𝐮 𝐟𝐞𝐥𝐭 𝐢𝐭. Women walked in ready to refine what's next. They walked out calibr...
01/11/2026

𝐈𝐟 𝐲𝐨𝐮 𝐦𝐢𝐬𝐬𝐞𝐝 𝐋𝐞𝐠𝐚𝐜𝐲 𝐋𝐨𝐮𝐧𝐠𝐞™ 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲, 𝐲𝐨𝐮 𝐟𝐞𝐥𝐭 𝐢𝐭.

Women walked in ready to refine what's next. They walked out calibrated, connected, and clear on who they're becoming.

We're hosting more Legacy Lounge™ experiences—not because this work can't wait, but because women who've done the deep work are choosing rooms that match their evolution.

If you were observing from the outside, watching to see if this space holds what you already know you need—you have your answer.

Join us at the next Legacy Lounge™: https://montinagalloway.mysamcart.com/legacylounge/

You're not building community because you need rescue. You're choosing calibration because you're ready to lead differently.

The women who invest in their power? They're the ones who create legacy.
Your move.

𝐋𝐞𝐠𝐚𝐜𝐲 𝐋𝐨𝐮𝐧𝐠𝐞™ 𝐢𝐬 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 𝐓𝐎𝐃𝐀𝐘. A few seats remain.If you've been waiting for the right moment to step into a room th...
01/10/2026

𝐋𝐞𝐠𝐚𝐜𝐲 𝐋𝐨𝐮𝐧𝐠𝐞™ 𝐢𝐬 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 𝐓𝐎𝐃𝐀𝐘.

A few seats remain.

If you've been waiting for the right moment to step into a room that matches where you are now—this is it.

📍 𝐒𝐨𝐮𝐭𝐡𝐞𝐫𝐧 𝐋𝐢𝐨𝐧 𝐌𝐞𝐞𝐭𝐢𝐧𝐠 𝐑𝐨𝐨𝐦, 𝐂𝐡𝐚𝐫𝐥𝐨𝐭𝐭𝐞
⏰ 𝟏𝟎𝐚𝐦

You're not looking for another space where you have to explain yourself. You're choosing a room where your evolution is already understood.

Grab your spot NOW: https://montinagalloway.mysamcart.com/legacylounge/
You've outgrown "someday." Today, you choose differently.

The women who show up for themselves are the ones who change everything.Not because they're perfect. Because they've sto...
01/09/2026

The women who show up for themselves are the ones who change everything.

Not because they're perfect. Because they've stopped waiting for permission to take up space.

You've outgrown the version of you that was pouring out from depletion. You already know your worth—now you're living it.

𝐋𝐞𝐠𝐚𝐜𝐲 𝐋𝐨𝐮𝐧𝐠𝐞™ | 𝐓𝐡𝐢𝐬 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟎𝐭𝐡
𝟏𝟎𝐚𝐦 - 𝐚𝐭 𝐒𝐨𝐮𝐭𝐡𝐞𝐫𝐧 𝐋𝐢𝐨𝐧 𝐌𝐞𝐞𝐭𝐢𝐧𝐠 𝐑𝐨𝐨𝐦, 𝐂𝐡𝐚𝐫𝐥𝐨𝐭𝐭𝐞

You'll experience the REPLENISH™ Method live, calibrate with women who've done their own deep work, and move from knowing to embodying what's next.

This isn't about more information. It's about refinement. Community that matches your standards. And building your legacy from wholeness.

50 seats. For women moving beyond tactics.
Claim yours: https://montinagalloway.mysamcart.com/legacylounge/

You've done the deep work. You've healed the version of you that was surviving.Now you're asking a different question.Le...
01/08/2026

You've done the deep work. You've healed the version of you that was surviving.

Now you're asking a different question.

Legacy Lounge™ isn't another room where you have to explain yourself. It's a 4-hour, in-person experience where women who've outgrown the struggle conversation come to refine what's next.

This Saturday, January 10th | 10am
Southern Lion Meeting Room, Charlotte

You'll experience the REPLENISH™ Method live, calibrate with women who match your standards, and leave with clarity on who you're becoming. Limited seats. For women who are ready to lead differently.

Reserve your space: https://montinagalloway.mysamcart.com/legacylounge/

"

Be honest… when was the last time you felt like YOU?Not the fixer. Not the strong friend. Not the one everybody calls. J...
11/24/2025

Be honest… when was the last time you felt like YOU?
Not the fixer. Not the strong friend. Not the one everybody calls. Just You.

If that question hit a little too hard, you need to meet Elizabeth Harris, our newest therapist at Myers-Galloway Counseling.

Elizabeth blends expressive arts, grounding tools, and deep compassion to help women reconnect with themselves — emotionally, mentally, and spiritually.

And because accessibility matters…
👉 Insurance is accepted.
👉 New client spots are open now.
👉 You can schedule in minutes.

Your healing doesn’t have to wait.

✨ Book your session with Elizabeth today — link in bio or visit www.myersgallowaycounseling.com

What if you didn’t have to be strong today?What if someone held space for you… for once?Meet Elizabeth Harris, our newes...
11/17/2025

What if you didn’t have to be strong today?
What if someone held space for you… for once?

Meet Elizabeth Harris, our newest therapist at Myers-Galloway Counseling and a powerhouse of compassion, creativity, and calm.

If you’re navigating anxiety, burnout, trauma, emotional overwhelm, or that heavy “responsible one” role… Elizabeth is here to help you breathe again.

And because I know this matters:
✨ She accepts insurance.
✨ She’s currently taking new clients.
✨ You can book instantly.

This is the permission you’ve been waiting for. Insurance Accepted!

🌱 Book your first session with Elizabeth today — link in bio or visit www.myersgallowaycounseling.com

✨ Your well-being matters. Period. ✨As a mental health advocate, I've seen firsthand how powerful it is when we intentio...
11/11/2025

✨ Your well-being matters. Period. ✨

As a mental health advocate, I've seen firsthand how powerful it is when we intentionally create space for healing, connection, and growth. That's why I'm so excited to be a featured guest at The WEBE Virtual Mental Health Mixer!

We're not just having a conversation; we're building a community of support. I'll be sharing insights, strategies, and real talk about navigating the journey to mental wellness, especially for women and those striving for birth equity.

This is your moment to pour back into yourself.

How to Join Me:
📅 Date: November 13, 2025
Don't wait! Take the next step toward prioritizing your mental health.
Scan the QR code in the post image 👆 or Click this link: forms.gle/UvWuTxUZ69BpmDwz6 register!

Let's connect, learn, and grow together. See you there!

11/05/2025

How It Started vs. How It’s Going 🖤

How it started:
A small office. A secondhand desk.
Secondhand red chairs that were uncomfortable for both me and my clients.
I was a new therapist trying to figure out insurance panels, paperwork, and how to believe in myself while helping others believe in their own healing.

How it’s going:
A growing and thriving practice. A beautiful office that reflects the peace we help women find.
A team, systems, and impact I once prayed for but didn’t yet know how to sustain.

Nine years in, I finally understand that this work was never just about building a business.
It was about building me—a woman who leads, rests, and creates spaces that heal others and herself in the process.

I built a business around healing others and witnessing others overcome their deepest obstacles. Somewhere along the way, it healed me too.

9 Years of Healing, Building, and BecomingToday, Myers-Galloway Counseling has reached 9 years in business.And I’ll be h...
11/05/2025

9 Years of Healing, Building, and Becoming

Today, Myers-Galloway Counseling has reached 9 years in business.
And I’ll be honest — I’m just really starting to understand what I’m doing.
I’m just really starting to understand the true purpose behind it all.

It took a major life interruption for me to slow down long enough to walk this thing out with clarity. To see that what I’ve been building all along isn’t just a practice — it’s a movement of healing, responsibility, and restoration.

Here’s what I’ve learned so far:

1. This is monumental work.
Most service-based businesses are created to help others. But this? This is deeper.
I’m helping people rewrite entire belief systems, dismantle emotional survival strategies, and reclaim identities they were never given permission to hold.
That’s not just “helping people” — that’s liberation work.

2. I had to figure it out along the way.
My love for learning kept me stuck in perfectionism and analysis paralysis more times than I can count.
But every experiment, every mistake, and every risk built the version of me who could now lead with conviction instead of constant comparison.

3. Leadership is service and trust.
I didn’t always trust myself — and I definitely didn’t trust the process.
But over time, I realized I don’t need 100% of the information to make a decision.
My risk tolerance grew. My faith deepened.
And I’ve learned that leading is less about knowing everything, and more about being willing to keep showing up — certain that I am capable.

4. Motherhood and entrepreneurship taught me expansion.
Both require nurturing, boundaries, and patience — especially with myself.

5. Marriage taught me partnership, not perfection.
Running a business while building a family showed me that alignment takes constant tending, not balance.

6. Business didn’t break me — it revealed me.
Every challenge, loss, or hard season showed me what I’m really made of.
Each one gave me more clarity, conviction, and confidence in who I am and why I’m here.

7. Witnessing others heal is witnessing legacy in motion.
When my clients begin to heal, they don’t just feel better — they expand.
They gain the capacity to reach their dreams, to parent differently, to love themselves and others more deeply, and to change every space they walk into.

8. Growth required outgrowing old versions of myself.
Each new level of impact asked me to shed something — fear, control, or the illusion that I had to do it alone.

9. The story isn’t over.
I’m just getting started — building spaces, systems, and legacies that let Black women breathe deeper and lead freer.

I built a business around healing others and witnessing others overcome their deepest obstacles. Somewhere along the way, it healed me too.

If you’ve been part of this journey in any way—thank you.
Drop a 💛 if this work has touched your life in some way.

Address

421 South Sharon Amity Road , Suite C
Charlotte, NC
28211

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17047501889

Website

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