What are the opening hours?

Monday 7am - 1pm 4:30pm - 9pm Tuesday 6am - 12pm Wednesday 7am - 1pm 4:30pm - 9pm Thursday 6am - 12pm Friday 7am - 1pm Saturday 7:30am - 1pm Sunday 8:30am - 12pm

QC FIT Yoga

Call Directions Website Contact the practice

QC Fit Yoga is designed to help you bridge the gap between mental and physical health.

10/13/2026

✨ A BIRTHDAY CELEBRATION WITH A LITTLE HEAT! 🔥💜

Spend this evening celebrating Peyton’s birthday with in Heated Deep Stretch! 🧘‍♂️ 🎂

Come ready to slow down, release what you’ve been holding, let go of what no longer serves you, and reconnect with yourself through intentional movement, deep stretching, and breath.

Tonight, make space for both self-care and celebration because what better way to honor another year of life than by pouring into yourself while celebrating someone special? 💜✨

Let’s surround Peyton with love, good energy, and all the birthday vibes!

🔥 Stretch deeply. Release fully. Reconnect intentionally. Celebrate wholeheartedly.

Come flow with Peyton and help make her birthday extra special! 🎉💜

MindBodyConnection

10/11/2026

Nothing like a beats, lights and community all celebrating Niche KneeShay Faulkner on her special day!

21 never look so good 😉🙃😎

10/09/2026

🥊🔥 PUNCHING THROUGH TO THE WEEKEND WITH BIG ENERGY! 🔥🥊

What better way to rock out the weekend than with MOVEMENT, COMMUNITY & REST! 💜

We’re kicking things off with BIG ENERGY tomorrow at our Black Light Trap & Flow: Birthday Edition! 🖤💡🎉 Come celebrate Niché birthday with us as we turn up the energy, move our bodies, and have some fun!

🚨 ONLY 1 SPOT LEFT! 🚨 Grab that last spot before it’s gone!

✨ Not making it to Trap & Flow? Keep the weekend flowing!

🧘🏽‍♀️ RESET with Jordan | 10:45 AM
Your invitation to slow down, reconnect, and pour back into yourself.

Whether you’re ready to turn up or tune in, we’ve got a space for you on the mat!

📲 Book your spot now at qcfityoga.com/bookyourclass

StrengthMeetsGrace CharlotteYoga

10/07/2026

Nothing like an After Pilates Birthday Glow……we celebrated all 3 with reps for days 😝

Nothing like taking care of you..making your health a priority!!!!!

How are you prioritizing your health this week?

10/03/2026

RESET & RELEASE

Whatever you may have encountered through the week whether physical or mental take time this weekend to reset and release

Why?

Because your mind and body need it!

09/30/2026

Midweek Reminder

Don’t Stop working on YOU! You are your biggest project don’t leave that project undone.

More opportunities for you to work on you through stretch, flow and release.

Join us this week. Book your spot today

09/28/2026

What do you need this week?

Whether its strength, ease, rejuvenation or restoration We Got You!

Join us this week in stretch or flow.

We can’t wait to flow with you!

09/24/2026

What better way to release from the week and from the day than basking in sound healing while stretching.

Join Imani tonight and every Thursday at 7:15 pm

Book your spot now-link in bio

09/21/2026

Stretch beyond what you may feel is Impossible

The word itself reminds you “I’m possible”

So no matter what this day may have brought you there is always another opportunity to show up!

How are you showing up this week?

Address

535 Yellowstone Drive #203
Charlotte, NC
28208

Opening Hours

Monday	7am - 1pm
	4:30pm - 9pm
Tuesday	6am - 12pm
Wednesday	7am - 1pm
	4:30pm - 9pm
Thursday	6am - 12pm
Friday	7am - 1pm
Saturday	7:30am - 1pm
Sunday	8:30am - 12pm

Telephone

+17049101109

Website

http://www.qcfityoga.com/

Alerts

Be the first to know and let us send you an email when QC FIT Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to QC FIT Yoga:

Want your practice to be the top-listed clinic in Charlotte?