Clear Creek Counseling & Consulting

Clear Creek Counseling & Consulting We're here to support your healing journey.

Clear Creek Counseling serves the Charlotte area with two locations in University and South Charlotte, specializing in depression, anxiety, trauma, ADHD, job stress, grief, and couples therapy.

If slowing down feels hard, you may be carrying more anxiety than others can see. 🌿 You deserve space to rest, feel supp...
09/02/2026

If slowing down feels hard, you may be carrying more anxiety than others can see. 🌿 You deserve space to rest, feel supported, and understand what’s underneath the pressure to always keep going.

08/28/2026

Staying connected online should also mean staying safe. 📱🔒

From protecting personal information to knowing when to block, report, or speak up, these 5 digital safety tips can help teens navigate the online world with more confidence.

Save this post and share it with a teen in your life. đź’™

Big feelings are part of growing up. 🧠Helping children name, understand, and express their emotions can build confidence...
08/20/2026

Big feelings are part of growing up. 🧠

Helping children name, understand, and express their emotions can build confidence, empathy, and healthy coping skills.
Try simple steps like:

🌿 Ask how they’re feeling
đź’¬ Help put emotions into words
🎨 Encourage talking, drawing, or movement
🌬️ Practice calming tools together
🤍 Validate feelings without judgment

There are no “bad” feelings just opportunities to learn how to respond in healthy ways.

Save this post for later or share it with another parent or caregiver. đź’›

Social skills are learned in the little moments: taking turns, using kind words, naming big feelings, solving disagreeme...
08/12/2026

Social skills are learned in the little moments: taking turns, using kind words, naming big feelings, solving disagreements, and watching how we handle things too. đź’›

It doesn’t have to be complicated or perfect. Kids build these skills with practice, patience, and lots of gentle reminders.

Swipe for 7 simple ways to help your child grow their social skills. ➡️

Which one are you working on right now?

Back-to-school conversations don’t have to begin with “How was your day?” Sometimes the most meaningful support is simpl...
08/05/2026

Back-to-school conversations don’t have to begin with “How was your day?”

Sometimes the most meaningful support is simply listening with curiosity and reminding them they’re not alone. Try one of these gentle prompts to help your child talk about what felt exciting, difficult, comfortable, or supportive.

Save this post for your next after-school check-in. 🎒

Sometimes what looks like “difficult behavior” is really a child trying to communicate something they do not yet have th...
07/29/2026

Sometimes what looks like “difficult behavior” is really a child trying to communicate something they do not yet have the words for.

Before correcting the behavior, pause and get curious. What might they be feeling? What might they need in that moment?

Connection does not mean removing boundaries. It means helping children feel safe, understood, and supported as they learn healthier ways to express themselves. 🧡

Wondering what teen therapy is really like?One of the biggest misconceptions is that therapy is about blaming parents. I...
07/14/2026

Wondering what teen therapy is really like?

One of the biggest misconceptions is that therapy is about blaming parents. In reality, it’s about giving teens a safe space to understand their emotions, build healthy coping skills, and strengthen communication with parents remaining an important part of the process.

Every family’s journey looks different, but knowing what to expect can make taking that first step a little easier.

✨ Read more: https://www.counselingcharlotte.org/blog/teencounselingwhatparentsneedtoknow

✨ Welcome to the Team, Annie! ✨We’re excited to welcome Annie to the Clear Creek Counseling team! With over 15 years of ...
07/08/2026

✨ Welcome to the Team, Annie! ✨

We’re excited to welcome Annie to the Clear Creek Counseling team! With over 15 years of experience, Annie provides compassionate care for children, teens, adults, and families navigating anxiety, trauma, ADHD, grief, and more.

đź“Ť Now seeing clients at our Carmel Road office.

đź“ž Call today to schedule: 757-529-1198

Happy Fourth of July from all of us at Clear Creek Counseling! 🇺🇸❤️🤍💙We hope your day is filled with connection, laughte...
07/02/2026

Happy Fourth of July from all of us at Clear Creek Counseling! 🇺🇸❤️🤍💙

We hope your day is filled with connection, laughter, and moments of peace. However you choose to celebrate, we wish you a safe and happy Independence Day.

Address

1905 JN Pease Place, Suite 101
Charlotte, NC
28262

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19804304971

Website

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