Taylor Carpenter Personal Training

Taylor Carpenter Personal Training Taylor Carpenter Personal Training is a private 1 on 1 personal training studio in the Ballantyne ar

Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Fitness Nutrition Specialist, and Behavior Change Specialist through the National Academy of Sports Medicine.

06/16/2026

My little deadlift wall I made to prevent rolling off the raised floor

Got a good bit of yoga blocks off Facebook marketplace. Likely won't be doing a ton of yoga but I use these for a variet...
06/16/2026

Got a good bit of yoga blocks off Facebook marketplace. Likely won't be doing a ton of yoga but I use these for a variety of things. Specifically going to try and make a little barricade on the platform to prevent the loaded bar from rolling off my arthritis deadlift blocks

Flipped the ghd and extension/curl combo. Regular moving plates from the combo to T-bar row so seems more efficient.
06/02/2026

Flipped the ghd and extension/curl combo. Regular moving plates from the combo to T-bar row so seems more efficient.

Not the most exciting gym upgrade I've posted about but the outdoor mat is looking a little rough. New one on the way.
05/29/2026

Not the most exciting gym upgrade I've posted about but the outdoor mat is looking a little rough. New one on the way.

Left is old setup, right is new setup.I installed the dragonfly wall mount. I thought I would be able to mount behind a...
05/26/2026

Left is old setup, right is new setup.

I installed the dragonfly wall mount. I thought I would be able to mount behind adonis tower but would have to partially disassemble for that so I have it connected to the side and is working out fine. Slightly more range of motion because the handles don't have the upright between them. Makes it feel more natural from the new starting point. Can now also use all 4 weight horns if necessary. I've been using it 4x/week 👍

05/25/2026

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Trying out a new mop solution. Supposed to "restore shine".
05/19/2026

Trying out a new mop solution. Supposed to "restore shine".

I'm not sure what my 5 top energy drinks are of all time but this is now somewhere in the top 5. Just came out a week or...
05/18/2026

I'm not sure what my 5 top energy drinks are of all time but this is now somewhere in the top 5. Just came out a week or two ago I believe 👍

I tried these out. They are overpriced but a high protein option if you refuse to eat meat, chicken and eggs. It's norma...
05/05/2026

I tried these out. They are overpriced but a high protein option if you refuse to eat meat, chicken and eggs. It's normally like $40 for a case of 12 so I wouldn't spend that but it's an option.

Has 24g of protein and about 130 calories, sweetened with sucralose. It tastes like milk, didn't taste weird to me. Serves it's purpose. Would prob reserve for if you're on the road or something and seeking a quick and easy source for protein.

Client gift from last weekens, haul including new 7up flavor
05/01/2026

Client gift from last weekens, haul including new 7up flavor

Address

17232 Lancaster Highway, Ste 111
Charlotte, NC
28277

Opening Hours

Monday 5am - 10:30am
5:30pm - 7:45pm
Tuesday 5am - 10:30am
Thursday 5am - 10:30am
5:30pm - 7:45pm
Friday 5am - 10:30am
Saturday 8am - 11:15am

Telephone

+17046185853

Website

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