Carolina Sports Clinic

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Carolina Sports Clinic Sports Medicine Clinic with the following services: Sports Chiropractic, Physical Therapy, Massage Th Come visit us at the Carolina Sports Clinic.
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We are committed to providing you with personalized state-of-the-art comprehensive care. Our goal is to combine chiropractic, soft tissue mobilization, rehabilitation and education to eliminate your symptoms and restore full function to get you back to the active lifestyle that you enjoy. Movement is Life!!

10/05/2026

🚨 WAXHAW. WE’RE HERE. 🚨

We’ve been keeping a BIG secret… 👀

Carolina Sports Clinic Has Opened in WAXHAW! 🏃‍♀️🔥

Same CSC.
Same elite-level care.
NEW location.

Sports chiropractic. Rehab. Recovery. Performance. And everything you need to move better, recover faster + perform at your best.

✨Click the link in our bio to schedule your appointment today.✨

📍 WAXHAW, NC
⏳ NOW OPEN

09/29/2026

✨Patient spotlight: Cuthbertson High School football 🏈 player Drew Cohen Drew Cohen.✨

Drew recently broke the Cuthbertson HS single season rushing record with 356 yards, as well as three touchdowns! Afterwards, he came into the Carolina Sports Clinic office to recover from his amazing performance.

Dr. Alec Tindall utilized active release technique, cupping, dry needling to reduce some of wear and tear from the game as well as utilizing loading strategies of his adductors to help keep him on the field for the rest of the season.

Congratulations, Drew!! Keep working hard we will be here to help support you through the season!

Your back “went out” picking up a sock. 😵‍💫Or tying your shoe.Or getting out of the car.Or doing something you’ve done 1...
09/24/2026

Your back “went out” picking up a sock. 😵‍💫
Or tying your shoe.
Or getting out of the car.
Or doing something you’ve done 1,000 times before.

Now what?

The answer usually isn’t “stay completely still until it goes away.”

For most uncomplicated acute low-back pain, current guidance emphasizes maintaining activity as tolerated, using symptom-relief strategies, and gradually returning to normal movement.

If your back pain is keeping you from working out, playing your sport, or even moving comfortably, schedule an appointment with a sports chiropractor at Carolina Sports Clinic.

Our team can help identify what’s driving your pain and build a plan to get you moving confidently again.

Pain relief is step one. Understanding the problem and rebuilding capacity is the goal.

✅ Schedule your appointment today by clicking the link in our bio.

WE’RE GROWING! 🎉Carolina Sports Clinic is expanding—and we’re looking for the next great physical therapist to join our ...
08/31/2026

WE’RE GROWING! 🎉

Carolina Sports Clinic is expanding—and we’re looking for the next great physical therapist to join our team at our Blakeney location. 🏃‍♀️💪

If you’re a licensed physical therapist who is passionate about helping people move better, recover stronger, and get back to doing what they love, we’d love to hear from you.

At Carolina Sports Clinic, you’ll work alongside a collaborative team dedicated to sports performance, rehabilitation, injury prevention, and whole-person care—with the opportunity to make a real impact in the Charlotte community.

📍 Location: Blakeney
🩺 Position: Licensed Physical Therapist
📈 Why now? We’re growing!

Know a PT who would be a great fit? Tag them below or share this post!

Interested in joining the CSC team? DM us or reach out to learn more about the opportunity.

🏃‍♀️ Is knee pain after running “normal”?It depends.Running places significant demands on your body, and some muscle sor...
08/31/2026

🏃‍♀️ Is knee pain after running “normal”?

It depends.

Running places significant demands on your body, and some muscle soreness after increasing your training can be completely normal.

But recurring, worsening or activity-limiting knee pain shouldn’t simply be written off as part of being a runner.

Your pain could be influenced by training load, strength, mobility, running mechanics, recovery—or a combination of factors.

The good news? You don’t necessarily have to stop running altogether.

The first step is understanding what’s causing the problem and what your body needs to tolerate your training better.

🚨 If you’re experiencing significant swelling, instability, locking/catching, or an inability to bear weight, seek professional evaluation. At Carolina Sports Clinic, our team of sports medicine experts can help!

Save this for your next run—and send it to your running buddy who keeps saying, “It’s probably nothing.”

08/27/2026

Needles?! 😳 Yep. And athletes swear by them.

Dry needling uses thin needles to target tight or irritated muscle tissue—without injecting anything.

It can be a helpful tool for reducing muscle tension and pain, improving mobility, and getting stubborn muscles moving better.

🏃‍♀️ Tight hamstrings?
🏋️‍♂️ Stubborn knots?
⚽ Limited mobility?
🏀 Muscle pain that just won’t quit?

Dry needling may be one piece of the puzzle.

Would you try it? 👀

Drop a YES or NOPE in the comments.

🚨 STOP BELIEVING THESE SPORTS INJURY MYTHS.“If it doesn’t hurt, I’m fine.”“Just stretch it.”“Push through the pain.”“I j...
08/17/2026

🚨 STOP BELIEVING THESE SPORTS INJURY MYTHS.

“If it doesn’t hurt, I’m fine.”
“Just stretch it.”
“Push through the pain.”
“I just need to rest.”
“I’m pain-free, so I’m ready to play.”

👀 Some of the most common advice athletes hear can actually keep them sidelined longer.

The truth? Pain is only one piece of the puzzle. Your strength, mobility, movement patterns, load tolerance and sport-specific readiness all matter when it comes to staying healthy and performing at your best.

Swipe through ➡️ and see how many of these you’ve believed.

Which myth did you think was true? 👇

Save this for your next training session—and send it to the teammate who needs to hear it.

Address

8912 Blakeney Professional Drive, Ste 100
Charlotte, NC
28277

Opening Hours

Monday 8am - 6pm
Tuesday 7am - 5pm
Wednesday 8am - 5pm
Thursday 7am - 5pm
Friday 8am - 4pm

Telephone

+17045445353

Website

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