Anderson Counseling and Consulting Group, PLLC

Anderson Counseling and Consulting Group, PLLC Anderson Counseling and Consulting Group, PLLC is a private counseling agency in Charlotte, North Ca

Anderson Counseling and Consulting Group, PLLC is a private counseling agency in Charlotte, North Carolina. We offer a variety of therapeutic services to aid individuals and families through their most difficult and challenging times. We have taken the unique approach of providing services in the client's home or school, unless the outpatient clinic is more appropriate. Individual, couple, and fam

ily therapy is available for children, adolescents, and adults who are experiencing emotional and behavioral problems. Through therapeutic services, the individual will receive emotional support, work to resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Goals for therapy may be specific (change in behavior, improved relations with friends or family), or more general (less anxiety, better self-esteem). The length of therapeutic services depends on the complexity and severity of problems.

Taking care of your mental health isn't only about what's happening in your mind.Things like movement, nutritious food, ...
09/01/2026

Taking care of your mental health isn't only about what's happening in your mind.

Things like movement, nutritious food, hydration, and quality sleep can all be part of a healthier routine.

Don't wait for Monday. Don't wait for the perfect plan.

Start with one better choice today ๐Ÿ’ช๐Ÿพ๐Ÿง ๐Ÿฅ—

Drink the water. ๐Ÿ’งTake the walk. ๐Ÿšถ๐ŸพMake the call. ๐Ÿ“ฑHit the gym. ๐Ÿ‹๐ŸพSet the boundary. ๐Ÿ›‘Ask for help. ๐Ÿง Stop waiting for the...
08/28/2026

Drink the water. ๐Ÿ’ง
Take the walk. ๐Ÿšถ๐Ÿพ
Make the call. ๐Ÿ“ฑ
Hit the gym. ๐Ÿ‹๐Ÿพ
Set the boundary. ๐Ÿ›‘
Ask for help. ๐Ÿง 

Stop waiting for the โ€œright timeโ€ or the "perfect moment" to take care of yourself.

You don't have to change your whole life today. Just make one choice that moves you closer to the person you want to be.

โšก๏ธ It's your move.

Counseling isn't only for when you're at your breaking point.It could also be about having a safe space to understand wh...
08/23/2026

Counseling isn't only for when you're at your breaking point.

It could also be about having a safe space to understand what you're feeling, work through what's weighing on you, and develop healthier ways to move forward.

If something in your life hasn't felt right lately, you don't have to figure it out alone.

Your mental health deserves support, too ๐Ÿง ๐Ÿ’š๐Ÿ–ค

๐Ÿ“ฉ Reach out to learn more about counseling services with Anderson Counseling and Consulting Group, PLLC.

Not every personal season requires you to start everything over... sometimes growth looks like seeing your situation dif...
08/16/2026

Not every personal season requires you to start everything over... sometimes growth looks like seeing your situation differently, setting better boundaries, asking for help, or choosing a different response.

You may not be able to change everything around you immediately, but you can change how you move through it.

A different perspective can be a powerful first step ๐Ÿšถ๐Ÿฝโ€โ™‚๏ธ๐Ÿ–ค

Before all of the emails, the responsibilities, and everything else start demanding your attention, try to give yourself...
08/11/2026

Before all of the emails, the responsibilities, and everything else start demanding your attention, try to give yourself a few moments to just reconnect with yourself.

A morning Pilates session isn't just about movement, sometimes it can be a chance to slow down, breathe, and start your day intentionally ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿง ๐Ÿ–ค

Night time scrolling is fun until your algorithm starts recommending videos about things you never knew you needed to kn...
08/11/2026

Night time scrolling is fun until your algorithm starts recommending videos about things you never knew you needed to know at 1 AM ๐Ÿ˜‚

Let's try to give your brain a break tonight...

Tomorrow's problems (and TikTok's next videos) can wait ๐ŸŒ™๐Ÿง ๐Ÿ–ค

Thunderstorms have a way of making us pause. But maybe that's not such a bad thing ๐Ÿค” If today's weather has you staying ...
08/06/2026

Thunderstorms have a way of making us pause. But maybe that's not such a bad thing ๐Ÿค” If today's weather has you staying inside, use it as an opportunity to slow down, recharge, and check in with yourself.

Not every storm needs to be rushed.

Stay safe, stay dry, and just remember that every storm eventually passes โ›ˆ๏ธ๐Ÿง ๐Ÿ–ค

One of the biggest misconceptions about counseling is that you have to be "at your breaking point" before you go.The tru...
08/01/2026

One of the biggest misconceptions about counseling is that you have to be "at your breaking point" before you go.

The truth is, counseling can help you navigate everyday struggles, strengthen your relationships, process difficult emotions, and build tools for your future.

Seeking support isn't a sign that you're failing, it's really a sign that you're investing in yourself.

You deserve support at every stage of your journey ๐Ÿ–ค๐Ÿง ๐ŸŒฑ

07/29/2026

Good morning!

Before the day gets busy, take a moment to check in with yourself โœ”๏ธ ๐Ÿง 

You don't have to solve everything today. Take a breath, move at your own pace, and remember that your mental health deserves attention too!

"Life been life-ing."We've all heard it, and maybe you've said it yourself.Opening up to a trusted friend is a great fir...
07/24/2026

"Life been life-ing."

We've all heard it, and maybe you've said it yourself.

Opening up to a trusted friend is a great first step, but sometimes the weight you're carrying calls for more support. A mental health professional can provide a safe, judgment free space to help you process what you're going through and develop healthy ways to cope.

You don't have to have all the answers before reaching out. Sometimes just saying, "Life's been life-ing," is the beginning of a conversation that can change everything in the most positive way ๐Ÿง ๐Ÿ–ค๐ŸŒฑ

Address

2315 E. WT Harris Boulevard, Suite 102
Charlotte, NC

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 2pm

Telephone

+17042084458

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