06/04/2026
π National Senior Health & Fitness Day 2026 was one for the books and a fantastic opportunity for our Members to step out of their comfort zones and challenge those pesky, outdated stereotypes associated with senior living.
πΆββοΈπΆββοΈ We kicked off the day with a spirited walk-a-thon! Even though it rained a bit π§οΈ, that didn't put a damper on our spirits. We just adjusted our plans and kept the energy high! πͺ When our walkers made their final lap around the second-floor hall, we pumped up the excitement by playing the Rocky theme song, "Gonna Fly Now." πΆπ₯ Our finishers received medals π
and reusable water bottles π§ to help them stay hydrated all summer long!
π After the walk-a-thon, we enjoyed an afternoon of volleyball, followed by a wonderful session on healthy living led by our wellness associate, Kimberly. πΏ And to top it all off, we set up a make-your-own fruit parfait bar! ππ« Everyone had a blast creating their perfect parfaits with French vanilla yogurt, fresh strawberries and blueberries, and crunchy granola with almonds. It was such a sweet way to end our fantastic day of wellness. π
β¨ Hereβs a little glimpse into all the fun we had! ππ