Pr1me Movement

Pr1me Movement We Help People Who Significantly Value Their Health, Recover From Pain, Strengthen Their Bodies, And

Helping Recreational Athletes, Golfers and Health Enthusiasts Optimize Movement, Performance and Function.

10/20/2023

erjgnergenriogwernigo

Learn the 5 Steps that I Take to Help Those with Hip Pain Feel Relief FAST,So you can get back to squatting, walking, an...
01/13/2021

Learn the 5 Steps that I Take to Help Those with Hip Pain Feel Relief FAST,
So you can get back to squatting, walking, and living an active life again.
I will go live TONIGHT here at 7:30 PM est Sharp.
Plan for roughly 20-30 minutes for a presentation where I dive deep into the details on what it's going to take,
for you to experience hip pain relief for GOOD.
See you there!

Love this! 😂 I can imagine there’s lots of you out there that relate to this! 🤦‍♂️Repost from ...
12/13/2020

Love this! 😂 I can imagine there’s lots of you out there that relate to this! 🤦‍♂️
Repost from

12/10/2020

As I continue to train smarter and harder as I get older, I realize the extreme importance of controlling the weight throughout the entire range of motion. I encourage you to not get hung up on the numbers you are lifting, but rather how you are lifting it. 💯

12/07/2020

Who ever said men can’t multitask?! 😂 As the kids get bigger, so do the gains 💪 Just remember to stretch! 😁

😂😂 I know this scenario too well 🙈 Who can relate?
12/04/2020

😂😂 I know this scenario too well 🙈 Who can relate?

This is what it’s all about! 👏Thought you’d never deadlift heavy again?... Well you thought wrong haha 💪 ...
11/19/2020

This is what it’s all about! 👏
Thought you’d never deadlift heavy again?... Well you thought wrong haha 💪

11/17/2020

Tired of just squats? Try this trio back to back to back. 💪

11/15/2020

A little feedback on my previous posts as requested by you. ☺️
It’s all about the correct intensity. 💯

11/08/2020

Hamstrings still feeling tight, even after receiving massage therapy? Well... It might not be the hamstrings causing the discomfort. 👀

Address

Charlotte, NC
28201-28237, 28240-28247, 28250, 28253-28256, 28258, 28260-28262, 28265-28266, 2

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Friday 7am - 3pm

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