Recovery In Motion Performance Therapy

06/25/2026

How to treat golfers elbow in 3 key steps:

1. Find a golf specialist who is familiar with golf injuries. At we specialize in getting golfers out of pain.

2. Determine the extent of the issue so we can implement the right treatment. Often times more than the elbow needs to be addressed. Finding out all the factors involved is the key to getting full relief

3. Unload the irritation and set it up for success. This is where cupping and dry needling can be worth their weight in gold. Treatments like these help the body heal and help swings become painfree again.

If you are a golfer in Charlotte and are dealing with golfers elbow, comment “elbow” below for a virtual consultation.

06/07/2026

At Recovery In Motion Performance Therapy we help golfers move better, play pain-free, and perform at their highest level. We work with golfers who want to increase distance, improve mobility, reduce pain, and build confidence on the course. Through comprehensive movement assessments, golf-specific performance training, injury recovery, mobility optimization, and hands-on treatment, we identify the physical limitations affecting your swing and create individualized programs designed for lasting results. We help active golfers stay healthy, move efficiently, and enjoy the game for years to come.

03/16/2026

The key to returning to running from hamstring injury:

You have to locate and knock out the trigger point, dry needling helps…

Train the muscle in a stride position…

Load, load, load!

Dont shortcut that part. Stick around for part 2. Return to running.

02/03/2026

02/03/2026

🏆 Best of 2025 Charlotte, NC 🏆

Last year we had the pleasure of serving Charlotte, NC with high quality injury and recovery services.

We were able to give a $1000 scholarship to a student entering the Physical Therapy field.

We engaged in community outreach and guest spoke at over 4 community events.

Our mission to bring Customer Service back to healthcare through Quality, Excellence and Service has been recognized with this award.

To be labeled as Best of 2025 out of a plethora of amazing facilities is an honor! It has been an honor to serve and continue to serve this community. Thank you for your support as we continue to build a healthier and happier community of people who have the confidence to experience life again!

The Best is yet to come…

12/27/2025

Stretch, strengthen and improve your swing with this 30min mobility focused class. We target the hips and lower body which are key areas for a powerful, efficient swing. Join us at Tap In

Register now:

https://www.eventbrite.com/e/yoga-for-golfers-tickets-1979079625435?aff=oddtdtcreator