Dr Sarah Ernst

09/13/2026

Chomps can you tell me what this is?

My son just ate a chomps and we happen to have a 2000x digital microscope and he said “dad I wonder what a chomps looks like under the microscope”

Then we see this!!!

What is this ?

To me, a functional physician, I call it a

😳😲😳😲😳😲😳😲

09/12/2026

08/23/2026

🛒 ONE OF THESE CARTS SUPPORTS YOUR HEALTH. THE OTHER? NOT SO MUCH.

Can you tell which is which? 👀

One cart is loaded with ultra-processed foods, refined carbohydrates, sugary drinks, industrially formulated snacks and ingredients designed for shelf life and convenience.

The other is loaded with real, nutrient-dense food—beef, eggs and wild-caught fish providing protein, healthy fats, essential amino acids, B vitamins, iron, zinc and omega-3s.

🥩 Meat
🥚 Eggs
🐟 Fish
🚫 Ultra-processed junk

Looks like Dr. Ernst is gearing up for CARNIVORE! 🔥🥩

Your grocery cart eventually becomes your cells, hormones, muscles and metabolism.

CHOOSE YOUR INGREDIENTS WISELY.

Which cart are YOU taking home? 👇

08/10/2026

🚨 FDA Approves NEW mRNA FLU V🪓👀N: WHAT YOU NEED TO KNOW

This is NOT simply another version of the traditional flu shot.

Traditional toxic flu V🪓👀ns generally deliver influenza antigens manufactured outside your body.

The new even more toxic mRNA flu V🪓👀n delivers mRNA instructions inside lipid nanoparticles, causing your own cells to temporarily produce influenza antigen.

That is a fundamentally different approach one which hijacks your immune system to create a virus vs be exposed to it. Your system was. Ever designed to manufacture a disease in this way. This is why mRNA technology should NEVER be used in a V🪓👀n

⚠️ In the propaganda studies backed by - the mRNA V🪓👀n showed greater relative efficacy against the study’s influenza endpoint—but it also caused more solicited adverse reactions than the conventional flu V🪓👀ns used for comparison.

And because this is a newly approved influenza platform, we do NOT yet have decades of real-world data on repeated annual use.

One important clarification: current evidence is beginning to establish that these mRNA V🪓👀ns alter your DNA. There are not enough legitimate questions surrounding any new technology without making claims the evidence hasn’t demonstrated.

Before ANY injection:

🔎 Know what’s in it and learn about what mRNA technology is used for
🔎 Understand how it works yet doesn’t give you any real immunity
🔎 Examine the zero benefits AND massive risks.
🔎 Ask about what are not telling you and why would BIgPharma/BigGovt want you to take this - ie the hidden agenda.
🔎 Make your own informed decision to keep your body as mRNA V🪓👀n pure as you can.

NEWER doesn’t automatically mean BETTER. NEWER doesn’t mean it’s safe. NEWER doesn’t mean trusted. NEWER doesn’t mean science.

Your body. Your decision. Get informed first.

07/31/2026

🚨 Could Hidden Parasites Be Stealing Your Health? 🚨

What if your chronic bloating, fatigue, brain fog, digestive issues, skin problems, stubborn weight gain, or weakened immune system weren’t random? What if something was living inside your body—feeding off your nutrients and silently affecting your health?

Join me for an exclusive one-on-one community event where we’ll uncover The Parasite Problem and discuss what most people are never told about parasites and their potential impact on the body.

📅 Monday, August 3rd
🕠 5:30 PM
📍 Cornerstone Health Center
7035 Smith Corners Blvd., Suite 200
Charlotte, NC 28269

During this special event, we’ll discuss:

✔️ Common signs and symptoms that may suggest a parasite burden
✔️ How parasites may affect digestion, energy, nutrient absorption, and immune health
✔️ Why conventional testing may miss certain infections and when additional evaluation may be appropriate
✔️ Functional medicine strategies used to support gut health and address underlying contributors to digestive dysfunction
✔️ Practical steps you can take to improve your overall health naturally

This is an intimate event designed to give you the opportunity to learn, ask questions, and better understand how functional medicine approaches chronic health challenges from the root cause.

🎟️ Registration is LIMITED to the first 50 people!

📱 Reserve your seat by texting “PARASITE” to 704-597-7490

If you’ve been searching for answers and haven’t found them yet, this could be the information you’ve been looking for.

Tag a friend who needs to hear this, and we’ll see you Monday!