Weddington Wellness Center at Blakeney

09/18/2026

Is stress getting in the way of your progress?

Sometimes, when the body isn’t responding the way we expect, the missing piece may not be another treatment, it may be how much stress the body is carrying.

And while ChatGPT can give you plenty of information, there’s something powerful about stepping away from the screen and connecting with real people.

Join us to learn practical skills, gain new insights, and discover ways to better manage the stress that can impact your overall well-being.

Put down the phone. Step away from the screen. Come spend some time with us.

We’ll see you there!

09/18/2026

Get your free ticket here: https://www.eventbrite.com/e/weddington-wellness-luau-celebrate-connect-thrive-tickets-1999483869077

09/17/2026

One year ago, Dr. Meghan began a new chapter at Weddington Wellness Center, and what a year it has been.

We’ve welcomed new faces, built meaningful connections, and had the privilege of being part of so many wellness journeys. Now, we want to pause, celebrate this milestone, and open our doors for an evening of fun and connection.

And the best part? It’s completely FREE.

RSVP through the the following link: https://www.eventbrite.com/e/weddington-wellness-luau-celebrate-connect-thrive-tickets-1999483869077

Bring your family, friends, neighbors, or anyone you’d love to share the evening with. Whether you’ve been part of our Weddington Wellness family for years, recently discovered us, or simply want to come see what we’re all about, you’re invited.

Enjoy some great food, tropical touches, fun giveaways, and good conversation as we celebrate Dr. Meghan’s first year of ownership.

• Thursday, September 24, 2026
• 5-7 PM
• FREE to attend

We’d genuinely love to see you there. Bring someone you love, bring a friend, and come celebrate this special evening with us.

09/16/2026

Yes, you! You know you need a little self-care.

We can find plenty of information online, but reading about self-care is different from actually doing it.

Join us for a 6-week self-care journey where you can learn, practice, connect, and grow alongside others who are working toward the same goal.

• Tuesdays, Oct. 15 - Nov. 19
• 6:30 - 8:00 PM
• Room 103, Charlotte, NC

You don’t have to do self-care alone. Come join us!

• Register: simpleselfcare.net/frazzled_to_fabulous
• 704.564.2055

You may also click the link to register: https://l1nq.com/zV8LKLW

09/15/2026

Get Your Free Spot Here: https://www.eventbrite.com/e/weddington-wellness-luau-celebrate-connect-thrive-tickets-1999483869077

One year, one incredible journey, and one BIG Luau celebration!

We’re celebrating Dr. Meghan’s 1-Year Anniversary of Ownership at Weddington Wellness Center, and we want YOU to be part of it!

Join us for an evening of tropical vibes, delicious food, exciting giveaways, and great company as we celebrate this special milestone together.

And don’t come alone! Bring your friends, family, neighbors, or anyone who loves health, wellness, and good times. Let’s continue growing our wellness circle and making this celebration one to remember!

• Thursday, September 24
• 5–7 PM

Come celebrate. Come connect. Come enjoy a little island fun with us!

We can’t wait to celebrate with you!

Reserve your tickets by clicking the following link: https://www.eventbrite.com/e/weddington-wellness-luau-celebrate-connect-thrive-tickets-1999483869077

09/14/2026

Your hormones don’t need perfection, they need consistent support.

Sleep well, nourish your body, stay hydrated, move often, get some sunlight, and make time to manage stress.

Small habits, done consistently, can make a meaningful difference in how you feel.

09/11/2026

When low back pain starts traveling into your leg, it may be more than just a “bad back.”

Pain that radiates from the lower back into the buttocks or leg, especially when accompanied by numbness, tingling, or irritation, can sometimes be associated with a bulging or herniated disc affecting nearby spinal nerves.

So, what is spinal decompression?

Spinal decompression uses controlled, gentle stretch-and-release movements designed to reduce pressure on the spine, promote spinal mobility, and support overall disc health.

While it isn’t right for everyone, it may be one option to consider if you're experiencing persistent low back pain or radiating leg symptoms.

Understanding the source of your pain is the first step toward finding the right approach.

Give your spine some space.

Claim Your Complimentary Decompression Session Today.

09/10/2026

One year, one incredible journey, and one BIG Luau celebration!

We’re celebrating Dr. Meghan’s 1-Year Anniversary of Ownership at Weddington Wellness Center, and we want YOU to be part of it!

Join us for an evening of tropical vibes, delicious food, exciting giveaways, and great company as we celebrate this special milestone together.

And don’t come alone! Bring your friends, family, neighbors, or anyone who loves health, wellness, and good times. Let’s continue growing our wellness circle and making this celebration one to remember!

• Thursday, September 24
• 5–7 PM

Come celebrate. Come connect. Come enjoy a little island fun with us!

We can’t wait to celebrate with you!

Reserve your tickets by clicking the following link: https://www.eventbrite.com/e/weddington-wellness-luau-celebrate-connect-thrive-tickets-1999483869077

09/08/2026

You’re invited!

We’re celebrating Dr. Meghan’s 1 Year of Ownership at Weddington Wellness Center with a fun-filled Luau! Join us for tropical vibes, delicious food, exciting giveaways, and great company.

Bring your friends and family, especially those who love all things health & wellness, and help us grow our wellness circle!

Thursday, September 24 | 5–7 PM
RSVP by September 21

Come celebrate, connect, and have some fun with us. We can’t wait to see you there!

To reserve your tickets, click the following link: https://www.eventbrite.com/e/weddington-wellness-luau-celebrate-connect-thrive-tickets-1999483869077

09/07/2026

You don’t always need a complete reset. Sometimes, you just need a few small ones.

A few minutes of morning sunlight.
A walk after a meal.
A few deep breaths when stress starts to build.
A good stretch.
Food that truly nourishes you.
Music that changes your mood.
And a little more kindness toward yourself.

These moments may seem small - but repeated throughout the day, they can change how you feel, move, think, and show up.

Because filling your cup isn’t about doing everything perfectly.

It’s about giving yourself what you need, one small reset at a time.

What’s one thing you can do for yourself today?