Performance Solutions Physical Therapy, LLC

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Performance Solutions Physical Therapy, LLC Amy Mierzwa, PT, DPT, CMTPT/DN, CKTP, MFDc, founder and owner. She teaches community outreach workshops on Kinesio taping.

Performance Solutions Physical Therapy is a private physical therapy practice in Charlotte, NC specializing in sports medicine and orthopedics. Amy Mierzwa, PT, DPT, CMTPT/DN, CKTP, founder and owner, is a doctor of physical therapy with over 23 years experience, specializing in thorough biomechanical evaluation and treatment of orthopedic and sports injuries. Rather than simply treating symptoms, she is committed to diagnosing and treating the underlying cause of injuries and providing efficient treatment to improve functional performance. Amy is a Certified Myofascial Trigger Point Therapist in Dry Needling (CMTPT/DN) as well as a Certified Kinesio Tape Practitioner (CKTP). She is also certified in custom foot orthotics fabrication. Her personal experience competing in road races and triathlons allows for first hand knowledge of the challenges and triumphs of being an athlete. WHY CHOOSE PSPT?

-Flexible hours to work with your busy schedule

-Convenient appointment scheduling via phone, e-mail or text messaging

-Individualized 1-on-1 attention every visit by the same experienced therapist

-No physician referral needed

-Simple payment per visit with cash, Venmo, PayPal, Zelle, check, credit, or HSA/FSA debit card

SERVICES PROVIDED:

-Comprehensive physical therapy evaluation, including assessment of pain, strength, flexibility, posture and functional mechanics

-Trigger point dry needling

-Manual therapy

-Tri-wave Light Therapy

-Thermostim probe for simultaneous delivery of heat or cold with soft tissue mobilization and electrical stimulation.

-Electrical Stimulation (personal home units available for purchase through your health insurance company)

-Ultrasound

-Custom foot orthotics (www.solesupports.com)

-Kinesiotaping

-Home exercise program designed to fit your specific needs, delivered via email with written, photo and video instructions

-Therapeutic massage

-Pain management

FEES FOR SERVICES* (payable by cash, Venmo, PayPal, Zelle, check, credit, or HSA/FSA debit at time of service)

Initial comprehensive evaluation - $175

Follow up PT visit - $120

Custom orthotic evaluation, casting, and fitting (includes all necessary follow ups and modifications to orthotics as necessary) - $325

Kinesio Level 1 Basic Training Class - $79
Kinesio Level 2 Advanced Training Class - $139

Recovery/Self-Care Products:

-TheraBody Recovery Air $699 + tax
-TheraGun Pro $599 + tax
-TheraGun Elite $399 + tax
-TheraGun Prime $299 + tax
-TheraGun Mini $199 + tax
-TheraBody Wave Roller $149 + tax
-Therabody Wave Duo $99 + tax
-TheraBody Wave Solo $79 + tax
-PHUEL magnesium foam 4 oz $12 + tax
-PHUEL magnesium foam 8 az $20 + tax
-Muscle Rub 4 oz $20 + tax

09/08/2026

If you’re new here, here’s a little bit about me, what I do, and why I love it. ❤️

Welcome to the PSPT family!

One of the greatest gifts of my career is getting a front-row seat to an athlete’s journey. Seven years ago, these two s...
08/01/2026

One of the greatest gifts of my career is getting a front-row seat to an athlete’s journey. Seven years ago, these two siblings were young track stars with big dreams. 🥇

Today Ben Black💚 is a starting wide receiver at Rutgers with a goal of playing in the NFL and Bella Black is a multi-event state champion and one of the top high school track athletes in the nation. 🏈 🏃‍♀️ 🔥

Seeing them together back in my clinic yesterday was such a full-circle moment. Benjamin even pulled up photos and videos from our early days, so of course we had to recreate one to show his hamstring flexibility progress over the past 7 years. 🤣

Moments like these remind me that my job is about so much more than treating injuries. It’s about building relationships, earning trust, and having the opportunity to be a small part of an athlete’s journey.

Watching athletes grow up and achieve their dreams is one of the greatest privileges of what I do, and I’ll never take that for granted. 💚

07/24/2026

People see the workouts, the highlights, and the game days.

They don’t always see this part.

Recovery. Quiet. Taking time to let the nervous system come down after constantly demanding more from the body.

The best athletes don’t just train hard—they recover with intention. This guy has been all over the country playing basketball over the past year so his sessions with me have been more sporadic but it’s always good to have you back home Lincoln Vinson 🫶🏼

07/21/2026

✨Getting QB1 ready for his upcoming college season, starting with my signature recovery combo:

Thermostim (heated massage + e-stim) + heated TheraGun Pro Plus percussion massage with infrared LED.

Two treatments at once = efficient treatment without sacrificing quality. 🔥

07/21/2026

⛳️ A few simple warm-up drills for golfers—try these with your golf club before you tee off!

I’ve enjoyed working with .macfee this summer to address some lingering issues and help sharpen his game.

These drills inspired by —Golfers, go check out his page—he shares some great content!

Save this for your next round ⛳️

07/14/2026

A little behind-the-scenes from a treatment session with QB 🏈

Dynamic followed by some work with the heated scraper to help recover and improve mobility for throwing.

Love being part of the process to keep him feeling and performing his best. My guy is about to have himself a 🔥 season!

💵 I have this scraper for sale ($249) to use at home- it’s a game changer and feels amazing!

07/05/2026

Couldn’t have said this better myself. So true!

07/05/2026

🇺🇸 4 Miler 🏃‍♀️ to kick off the 4th of July 🇺🇸

Sharing my pre-run routine using TheraGun, foam roller, and dynamic warm-up—and of course I had to partake in the 34 degree polar plunge afterwards! 🥶

One of the best-kept secrets at Performance Solutions PT… 👀My athletes know that recovery doesn’t stop when their PT ses...
06/15/2026

One of the best-kept secrets at Performance Solutions PT… 👀

My athletes know that recovery doesn’t stop when their PT session ends.

After hands-on treatment with me, they have access to recovery tools including TheraBody JetBoots Pro Plus, ThermBack, Smart Goggles, and Stick Mobility—all designed to complement their treatment, enhance recovery, and help them get the most out of every session.

💖 Just one more way I invest in the athletes I work with.

🔗 Interested in bringing these recovery tools home? I am an authorized retailer of Therabody⁠ products and offer discounts through my Stick Mobility affiliate program⁠ at https://stickmobility.com/amy-mierzwa

Address

9669 Brandybuck Drive
Charlotte, NC
28269

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