AIR - Aerial Fitness

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Great technique takes grit—and a strong grip. 🔑Curious how our aerialists make inversions look effortless? It all comes ...
10/13/2026

Great technique takes grit—and a strong grip. 🔑

Curious how our aerialists make inversions look effortless? It all comes down to the fundamentals taught in AIR® Foundation. Learn the precise hand grips, body placement, and wrap tension needed to transition smoothly and engage your core without wasting energy. 💯

Book your foundational session in the AIR® app today! 📲

Seamless movement, active engagement. 🖤Taking flight with Fallen Witch for this week’s  . 🔥Lock in your control, hit the...
10/12/2026

Seamless movement, active engagement. 🖤

Taking flight with Fallen Witch for this week’s . 🔥Lock in your control, hit the line, and show us how you fly!

Tag to get spotlighted! ✨

Give your nervous system the ultimate reset and let gravity do the rest. This is your sign to trade the chaos of the wee...
10/09/2026

Give your nervous system the ultimate reset and let gravity do the rest. This is your sign to trade the chaos of the week for an hour of pure, weightless suspension. 🤍

Drop a 🤍 in the comments if you’re ready to fly this weekend, and tap the link in bio to book your hammock!

30 minutes. Pure burn. 🔥AIR® Core is our high-efficiency, hammock-based workout designed to target upper, mid + lower ab...
10/08/2026

30 minutes. Pure burn. 🔥

AIR® Core is our high-efficiency, hammock-based workout designed to target upper, mid + lower abs, obliques, and lower back: circuit style. ⏰ Master the burn—book your class in the AIR® app! 💥

Last call for Phoenix! 🧘‍♀️🌵Ready to transform your personal practice or launch a new career teaching aerial? Our 25-Hr ...
10/06/2026

Last call for Phoenix! 🧘‍♀️🌵

Ready to transform your personal practice or launch a new career teaching aerial? Our 25-Hr Aerial Yoga Teacher Training at is happening this weekend, Oct 9–11!🎟️
..and our next + final Aerial Fitness Certification weekends are fast approaching⏰
👉 - Nov 6-8 (Goodyear, AZ)
👉 - Nov 13-15 (Chicago, IL)

Limited hammocks remaining—click the AIR®️ Trainings tab on our site for registration / email [email protected] 📩

Find your balance, extend your lines. 🧹✨This week’s   pose is Witch’s Broom. Lock in your wrap, engage your core, point ...
10/05/2026

Find your balance, extend your lines. 🧹✨

This week’s pose is Witch’s Broom. Lock in your wrap, engage your core, point those toes, and find your flight.

Show us your shape & tag to be featured! 📸

10/02/2026

Last call! 🚨 Our final certification weekends for the year are officially open for registration. Take your passion to new heights and join us for our upcoming trainings:

Aerial Fitness Training (AFTT): Nov 6–8 in Goodyear, AZ & Nov 13–15 in Chicago, IL (Lakeview)

Aerial Yoga Training (AYTT): Oct 9–11 in Phoenix, AZ

Spots are limited, so secure yours now! Click the link in our bio or email [email protected] for details and registration. ✈️✨

Tired of the compression of daily life? ⚖️Hours of sitting and high-impact mat routines compress the spine. Inverting on...
10/01/2026

Tired of the compression of daily life? ⚖️

Hours of sitting and high-impact mat routines compress the spine. Inverting on the hammock uses gravity to create natural traction—relieving lower back pressure while building deep core and grip strength. 💯

Hang upside down with us this weekend! Tap the link in bio to grab your spot. ✨

Last call: 30% Off 20 Class Packs and Black Card Memberships (Must Purchase 12 Months Upfront) — perks included! 🙌Sale e...
09/30/2026

Last call: 30% Off 20 Class Packs and Black Card Memberships (Must Purchase 12 Months Upfront) — perks included! 🙌

Sale ends at 11:59pm tonight 👉 use promo: BC30 at checkout 💪

From youth programming and specialized sensory skills classes to high-intensity adult athletic conditioning, AIR®️ captu...
09/29/2026

From youth programming and specialized sensory skills classes to high-intensity adult athletic conditioning, AIR®️ captures multiple revenue streams under one roof. 🙌 Bring a brand that changes lives while building serious equity in your own business, in your neighborbood. 🌍💪

a community

Address

1043 Providence Rd Ste C
Charlotte, NC
28207

Telephone

(312) 288-9614

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