RyzAb0ve Fitness

RyzAb0ve Fitness A 501c3 organization specializing in exercise classes for individuals with various disabilities.

RyzAb0ve Fitness is a 501c3 Nonprofit organization on mission to help individuals with intellectual and developmental disabilities (IDD) live a healthy and more fulling lifestyle through our exercise classes, day camps, and socialization opportunities.

If “happy to be here” had a group photo, this would be it.It was great having Kyle and Luke back with us yesterday, and ...
05/17/2026

If “happy to be here” had a group photo, this would be it.
It was great having Kyle and Luke back with us yesterday, and we loved welcoming Avery as a new volunteer friend.

Also, please direct your attention to Matthew on the far left, who clearly understood the assignment.

Park Road Park continues to prove that the best part of class is the people who show up and make it unforgettable.

There’s something special happening at Brace YMCA.It’s the smiles when people walk in. The inside jokes. The encourageme...
05/16/2026

There’s something special happening at Brace YMCA.
It’s the smiles when people walk in. The inside jokes. The encouragement across the room. The friendships that keep growing. The feeling that everyone has a place.
This crew brings joy, effort, personality, and heart every single week. They remind us that movement matters, but the people you move with matter even more.
Our Brace YMCA fitness family is one of a kind.

Our programming is about more than just movement, they are about total life transformation for our athletes.When individ...
05/05/2026

Our programming is about more than just movement, they are about total life transformation for our athletes.
When individuals move together, the body releases endorphins that elevate mood and reduce stress. When encouragement, laughter, and connection are present, it fosters a sense of trust, friendship, and a true sense of belonging.

Consistent physical activity improves strength, coordination, and heart health. But what happens here goes even deeper, confidence is built, relationships are formed, and support systems come to life.
No one is left behind. Everyone is seen. Everyone is supported.
This is where fitness meets friendship. This is what it means to RyzAb0ve.

Real movement.Real life.Real impact.That’s functional fitness.
04/28/2026

Real movement.
Real life.
Real impact.
That’s functional fitness.

04/25/2026

We had so much fun at the home run event today. What a beautiful day it was to meet new people and share about all of the things that we do 😀

04/21/2026

We didn’t show up to compete… we showed up to hang with friends, to learn, and somehow still brought the energy like it was championship point.
New skills, first swings, plenty of “almost had it” moments… and a whole lot of laughs in between. It turns out that learning something new is even better when you’ve got a group like this around you.
Big thank you to Marcello for putting this together and making it such a fun, welcoming experience for everyone. And shoutout to Rally Pickleball for hosting us and creating an awesome space for our crew.
Safe to say… we’re just getting started. Round two coming soon.

This is what happens when people choose to show up for one another.Not because they have to… but because they want to.Su...
04/20/2026

This is what happens when people choose to show up for one another.
Not because they have to… but because they want to.
Sunday's event wasn’t about who was fastest or strongest. It was about a support system who has your back, who encouraged you, who made sure you felt seen and included every step of the way.
Different abilities. Different stories. All coming together as one community, and proving that belonging isn’t something you earn, it’s something you deserve.
And by the end of it all, you could feel it.
Everyone walked off that field a little more connected… a little more confident… and full of love and gratitude for one another.
This is what inclusion looks like.

Yesterday at Belmont Abbey College was more than just an Obstacle Challenge. It was a reminder of what’s possible when p...
04/19/2026

Yesterday at Belmont Abbey College was more than just an Obstacle Challenge. It was a reminder of what’s possible when people show up for one another.
Looking around that field, you didn’t just see athletes completing obstacles. You saw a community. A group of people cheering, encouraging, and standing side by side, making it clear that every single person out there belongs.
That’s what makes this so special. It’s not just about crossing the finish line. It’s about knowing you have people in your corner, believing in you, and proving that you are part of something bigger.
We are truly grateful for every athlete, volunteer, and person who showed up to be part of it. This is what belonging looks like. 💙💛❤️

Yesterday was a perfect day for baseball… and even better with friends. ⚾️Moments like these create lifelong memories. B...
04/13/2026

Yesterday was a perfect day for baseball… and even better with friends. ⚾️
Moments like these create lifelong memories. Being together, laughing, cheering, and just enjoying life side by side.
Consistent social opportunities aren’t just fun… they’re essential. For so many in our community, these moments build confidence, create lasting friendships, and provide a true sense of belonging.
This is bigger than a game.
This is connection. 💙💛❤️

Today was all about showing up, putting in the work, and lifting each other up.Our athletes crushed today's functional f...
03/31/2026

Today was all about showing up, putting in the work, and lifting each other up.
Our athletes crushed today's functional fitness routine. Working through weighted squats, step ups, and movements that build strength for everyday life.
Real strength.
Real progress.
But what stood out most? The way they supported one another.
Through our partner workout, there was constant encouragement, high-fives, and athletes pushing each other to keep going.
This is what it’s all about.
Building strength.
Building confidence.
Building community.

Address

Charlotte, NC
28214

Telephone

+17042446247

Website

http://www.RyzAb0ve.org/, https://linktr.ee/ryzab0ve?utm_so

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