06/08/2026
This is a great simple video the connection of a tight jaw to swallowing, the vagus nerve, breathing, the diaphragm, and the pelvic floor. Includes some simple exercises.
https://youtu.be/NoWQDZFYwMU?si=oZyK8yvxYBA6LV0F
Did you know your jaw and pelvic floor are directly connected throu...