One More Step Wellness Center, LLC

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One More Step Wellness Center, LLC We provide holistic family care including chiropractic adjustments, functional neurology, Irlen Syndrome Screening, & much more!

Dr. Melissa Adams will now also offer chiropractic services to the Charlottesville, Virginia, area.

Probably not something most of us would like to admit, but doing our homework ... is actually helpfulOne of our goals wi...
10/24/2026

Probably not something most of us would like to admit, but doing our homework ... is actually helpful

One of our goals with all patients, no matter what their recovery or goals are, is to see them as little as possible. Patients can help with this, by doing their home exercises. Not perfectly, just sometimes will be helpful!

We're here to help 4349221900

We LOVE when posture has improved because many other things begin to improve after that!Perfect posture isn't possible a...
10/19/2026

We LOVE when posture has improved because many other things begin to improve after that!

Perfect posture isn't possible all the time, but improving your posture and having good posture most of the time can make a world of a difference!

We're here to help and offer a free initial phone consult 4349221900

We know the most important thing to an equestrian is their horse & we also know their horse appreciates a human who has ...
10/19/2026

We know the most important thing to an equestrian is their horse & we also know their horse appreciates a human who has no pain, is balanced in the saddle, knows where their body is in space, & is generally feeling well

So we're here to help you do the same! 434 922 1900

You can help a for free ...🖍️ Comment on their post🖊️ Give them a 5 🌟 review♥️ Refer your friends & family to their bu...
10/17/2026

You can help a for free ...

🖍️ Comment on their post
🖊️ Give them a 5 🌟 review
♥️ Refer your friends & family to their business
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🎁 Share their posts
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💰 Shop using their affiliate links (no additional cost for you, but the business gets a small compensation for you using that link, ours are here https://bit.ly/3R1T4WJ )

We're here to help where we can 4349221900

Yes! We see kids in our office!All care in our office is patient-centered, it is tailored to each patient's exam finding...
10/12/2026

Yes! We see kids in our office!

All care in our office is patient-centered, it is tailored to each patient's exam findings, their history, goals, wants, needs, and what is important for them & their life

We're here to help! 4349221900

Did you know Dr Adams specializes in equestrians!?She has been working with equestrians for several years now, with many...
10/12/2026

Did you know Dr Adams specializes in equestrians!?

She has been working with equestrians for several years now, with many reporting a significant improvement in their riding, fewer falls, improved balance, less pain, & even happier horses because horses love when you're balanced in the saddle & giving clear aids 😃

We have some patients who do travel in from elsewhere, give us a call for a free initial consult! 434 922 1900

Dr Adams was not aware of how many times people trip over their dog or cat but ... it happens frequently!Dr Adams has he...
10/10/2026

Dr Adams was not aware of how many times people trip over their dog or cat but ... it happens frequently!

Dr Adams has helped with improving balance, reducing pain, & generally getting people feeling better after a fall, unfortunately, she cannot help with the dog or cat part 😃

Give us a call for a free initial consult 434 922 1900

Although we cannot guarantee results (no one can!), we do believe in listening to our patients and providing patient-cen...
10/05/2026

Although we cannot guarantee results (no one can!), we do believe in listening to our patients and providing patient-centered, individualized care because that's what our patients deserve (and to be honest, all healthcare should be patient-centered)

We're here to help and we offer a free initial phone consult 4349221900

We are here to help you stay in the saddle literally & figuratively!We are here to help you with balance & body awarenes...
10/05/2026

We are here to help you stay in the saddle literally & figuratively!

We are here to help you with balance & body awareness to keep you in the saddle, as well as to get BACK into the saddle, whether that's post-injury or if life got in the way

We want you riding for years to come, if that's your goal

We are here to support & help you.

(We also see non-riders!)

Give us a call to see how we can help you 434 922 1900

One significant advantage in our office is that Dr Adams is often able to address multiple complaints in the same exam a...
10/03/2026

One significant advantage in our office is that Dr Adams is often able to address multiple complaints in the same exam and treatment session (such as spine & hip or ankle or wrist)

This means patients may not have to see multiple healthcare practitioners to get help with more than one complaint!

This also means that if imaging needs to be ordered, Dr Adams can do that too!

We're here to help 4349221900

Address

2029 Woodbrook Court
Charlottesville, VA
22901

Telephone

+14349221900

Website

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