Caffeine & CHAOS - Daily Fitness and Fun

12/14/2025

12/24/2023

It's a Christmas miracle. We did the things! Try this workout for yourself. Do it like the song...

12/24/2023

Here comes that Christmas Spirit... or is that sweat?

01/01/2023

First sweat of the year in the books.

05/10/2022

Name that band logo 😆 Some of these machines have some serious history.

05/28/2021

Had a blast flipping tires in the parking lot today!

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02/14/2021

I don't care what anyone says... Nobody airguitars gym equipment better than this guy on !

Thanks to everyone who joined me for this stream. I officially earned my first payout $$$

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01/18/2021

Thanks for making 2020 a great first year of streaming. Let's get weird in 2021.

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12/19/2020

What do you do when the bad weather hits and you can't make it to the gym?

Do you...
in the house?
Play with the little devils outside?
Pick up the shovel and head to the driveway?
Turn on and close the curtains?

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12/18/2020

Here is your annual . Please stretch and warm up before shoveling. It's a workout in itself. Use your legs to lift. If you eat snow to cool off, watch out for the yellow stuff...


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12/07/2020

JOIN the CHAOS!
Follow me on and send me motivation during my live workouts... Or you can be a . Either way, I'm going to do my thing.

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