Zen Den Wellness Studio MN

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Zen Den Wellness Studio MN Stretch your Body, Relax your Mind, and Nourish your Soul

🎃💜 ALL TREATS, NO TRICKS… just great classes and YOUR kind of movement at Zen Den!Your **October 19–25 class calendar** ...
10/20/2026

🎃💜 ALL TREATS, NO TRICKS… just great classes and YOUR kind of movement at Zen Den!

Your **October 19–25 class calendar** is here! Whether you’re ready to work up a sweat, stretch out the stiffness, or enjoy a little quiet time, we’ve got a spot for YOU. 🙌

💪 Move, Laugh, Repeat Circuit brings the movement, laughter, and maybe a few dramatic sighs!
🧘 Flow your way through yoga, build strength, or slow things down with a gentle class.
✨ Give your body some love with MoveWell Fusion, Stretchy Zen, and Upper Body Mobility, Strength & Stretch.

**Saturday is a double dose of Janell!** 💜
🔥 **9:00 AM — AAA**
🌿 **10:15 AM — Yin & Restore**

Come for one or stay for both!

Never been here? You don’t have to be flexible, fit, or know a single pose. Our teachers will guide you, modifications are welcome, and you move at YOUR pace. **You do YOU!** 💜

🎉 **Your first week is FREE—7 consecutive days!** Try one class or as many as you can fit into your week.

Check out the calendar, grab a friend, and let’s make time to feel good together! 👇 **Which class will we see you in?**

🌙✨ A little movement. A little stillness. A whole lot of ahhhh. 💜Join us at Zen Den Wellness Studio for Moonlit Calm, 90...
10/19/2026

🌙✨ A little movement. A little stillness. A whole lot of ahhhh. 💜

Join us at Zen Den Wellness Studio for Moonlit Calm, 90 minutes of gentle yoga, guided meditation, and a soothing sound bath.

🌙 Ease into gentle stretches and flowing moon salutations.
🧘 Settle into a guided meditation.
🎶 Get cozy and rest as the sounds of the sound bath surround you.

You don’t need to be flexible, know the poses, or have a quiet mind. Just come as you are—we’ll guide you through the rest. Modifications are always welcome, and you move at YOUR pace.

All levels welcome. No experience needed. Bring your mat and give yourself permission to pause. 💜

Tag someone who could use a little calm! ✨

🍝 HAPPY NATIONAL PASTA DAY! 🍝Today’s big stretch? Reaching for the garlic bread! 😂🥖At Zen Den, we love movement, communi...
10/17/2026

🍝 HAPPY NATIONAL PASTA DAY! 🍝

Today’s big stretch? Reaching for the garlic bread! 😂🥖

At Zen Den, we love movement, community, and enjoying life—including a delicious bowl of your favorite pasta. No guilt. Just good food and good company. 💜

Whether you’re team spaghetti, creamy Alfredo, lasagna, or mac and cheese, we hope you enjoy every bite!

👇 Let’s settle this: What’s your favorite pasta dish—and does garlic bread HAVE to come with it? 😋

😂 CONFESSIONS OF A WORKOUT INSTRUCTOR 😂Hi, it’s Krista… and I’d like to address the allegations about my counting. 🙋‍♀️W...
10/17/2026

😂 CONFESSIONS OF A WORKOUT INSTRUCTOR 😂

Hi, it’s Krista… and I’d like to address the allegations about my counting. 🙋‍♀️

When I say “ONE MORE,” I mean it.
I just don’t always specify one more WHAT. 😇

One more rep?
One more set?
One more opportunity to question our friendship? 🤣

A quick translation guide:
💪 “A few more” = We’ll find out together.
💪 “Last round” = Of this particular thing.
💪 “You’ve got this!” = I can hear what you’re muttering.
💪 “This will be fun!” = We may have different definitions of fun.

I count perfectly well outside the studio. Inside? Apparently my certification came with unlimited reps and no calculator. 😂

And that look you give me when I say “five more” after we’ve already done five more?

I see you. Your eyebrows have filed a formal complaint. 😏🤣

But seriously—you can ALWAYS take a break, grab lighter weights, or choose a modification. You do YOU! My counting may be questionable, but your comfort gets a vote. 💜

To my Zen Den crew: thank you for the dramatic sighs, the side-eye, and for coming back voluntarily. That last part still amazes me. 😂🙌

👇 What’s your favorite Krista saying?
Roast me in the comments. Consider it your cooldown. 🤣💜

🍂✨ YOUR FALL RESET IS HERE! ✨🍂You do so much for everyone else—this afternoon is for YOU! Join us at Zen Den Wellness St...
10/16/2026

🍂✨ YOUR FALL RESET IS HERE! ✨🍂

You do so much for everyone else—this afternoon is for YOU! Join us at Zen Den Wellness Studio for our Fall Self-Care Retreat and give yourself time to slow down, recharge, and reconnect. 🧡

📅 November 8th
⏰ 1–4 PM

Enjoy an afternoon filled with:
🧘 Yoga to help you unwind
🎶 A soothing sound bath
💛 Meaningful conversations about mental health and emotional well-being
🎁 Special goodies to take home
🍁 Connection, self-care, and much more!

Come on your own or bring a friend—our welcoming community is ready to make you feel at home. All levels welcome. No yoga experience needed!

Let’s make room for a little less rushing and a little more caring for ourselves. You deserve it! ✨

Who’s ready for an afternoon of fall self-care? 🙋‍♀️🍂

💜 BRING YOUR FRIEND WHO KEEPS SAYING “SOMEDAY!” 💜“Someday I’ll try yoga.”“Someday I’ll get moving.”“Someday I’ll make ti...
10/16/2026

💜 BRING YOUR FRIEND WHO KEEPS SAYING “SOMEDAY!” 💜

“Someday I’ll try yoga.”
“Someday I’ll get moving.”
“Someday I’ll make time for myself.”

Let’s make someday THIS week! 🙌

At Zen Den, you don’t need to be flexible, fit, or know what you’re doing before you walk through the door. Come as you are—we’ll help you get started! From energizing workouts to gentle yoga and relaxing stretches, there’s something for every BODY. 🧘💪

🎁 NEW VISITORS GET 7 CONSECUTIVE DAYS FREE!
Try one class or take as many as you like during your free week. Explore, meet our teachers, and find what feels good for YOU!

Already part of our Zen Den community? Bring that friend who’s been meaning to join you. A familiar face can make that first class feel a whole lot easier. 💜

Your “someday” starts with showing up. We’d love to welcome you!

📍 Zen Den Wellness Studio
500 N Pine Street, Chaska

🍰 LIFE IS SWEETER WITH A LITTLE DESSERT! 🍪Happy National Dessert Day from Zen Den! 💜Taking care of yourself can include ...
10/14/2026

🍰 LIFE IS SWEETER WITH A LITTLE DESSERT! 🍪

Happy National Dessert Day from Zen Den! 💜

Taking care of yourself can include moving your body, finding a little calm, AND enjoying your favorite treat. There’s room for all of it—no guilt and no need to “work it off.” 🙌

Whether you’re team chocolate, cheesecake, cookies, or “I’ll take one of everything,” we hope you enjoy a little sweetness! 🧁

Tell us below: What dessert are you NEVER turning down? 👇😋

💜 THINGS YOU’LL NEVER HEAR AT ZEN DEN 💜🚫 “You’re too old.”🚫 “You’re not flexible enough.”🚫 “You need to get in shape fir...
10/14/2026

💜 THINGS YOU’LL NEVER HEAR AT ZEN DEN 💜

🚫 “You’re too old.”
🚫 “You’re not flexible enough.”
🚫 “You need to get in shape first.”
🚫 “You don’t belong here.”

What WILL you hear?

✨ “We’re so glad you’re here!”
✨ “Let’s find an option that works for you.”
✨ “Take a break whenever you need.”
✨ “You do YOU!”

Can’t touch your toes? They’ll be fine without a visit. 😂
Haven’t exercised in years? You’re welcome here.
Prefer a gentle stretch to a sweaty workout? We’ve got room for both!

You don’t have to earn your place by looking a certain way or keeping up with anyone else. Our teachers offer modifications, and our community welcomes every BODY. 💜

So if you’ve been wondering, “Would I fit in?”

Our answer is COME ON IN! 🙌

🎁 New visitors can try 7 consecutive days FREE—take one class or as many as you like during your free week!

📍 Zen Den Wellness Studio
500 N Pine Street, Chaska

🧡 Nervous about trying a new studio or gym? We get it.Walking through the door for the first time can feel intimidating....
10/14/2026

🧡 Nervous about trying a new studio or gym? We get it.

Walking through the door for the first time can feel intimidating. At Zen Den, our amazing teachers and welcoming community are here to help you feel comfortable from the moment you arrive.

From our vocal workout crew—who bring the laughs and encouragement—to our quiet, gentle yogis who treasure a peaceful practice, we welcome everyBODY! 🙌🧘

Big or small. Brand-new beginner or bending for years. Wherever you’re starting, you belong here. You don’t need to look a certain way, keep up with anyone, or know all the moves. Just come as YOU! 💛

Our teachers offer modifications and encouragement so you can move at your own pace. We want you to feel welcome, supported, and at home.

Still not sure? Come try us out—on us! 🎁
Enjoy 7 consecutive days FREE. Try one class or as many as you can fit into your week!

We would love to meet you, help you find your favorite class, and welcome you into our Zen Den community. 🥰

📍 500 N Pine Street, Chaska
🌐 zendenwellnessstudio.net

Your first step can be through our door. We’ll be happy to see you. 🧡

🍂🌶️ NEW DATE—SAME DELICIOUS FUN! 🥣🕯️Our Zen Den Chili & Soup Cookoff has moved from October 17 to Saturday, November 14 ...
10/13/2026

🍂🌶️ NEW DATE—SAME DELICIOUS FUN! 🥣🕯️

Our Zen Den Chili & Soup Cookoff has moved from October 17 to Saturday, November 14 at 1 PM! Mark your calendars and come hungry! 😋

Members and teachers—bring your favorite chili or soup to share, and let’s enjoy an afternoon of good food, laughter, and community! 💜

Not into cooking? Bring crackers, cheese, sour cream, or your favorite topping. You can still join in all the delicious fun!

🕯️ We’ll also be making fall candles to bring a little cozy home with us!

📅 Saturday, November 14
⏰ 1 PM—until we finish all the food!
📍 Zen Den Wellness Studio
500 N Pine Street, Chaska

Who’s bringing the heat, and who’s bringing the soup? Tell us what you’re bringing below! 🌶️🥣🍁

Address

500 N Pine Street
Chaska, MN
55318

Telephone

+16122221896

Website

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