Maximize Wellness Counseling & Coaching

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Maximize Wellness Counseling & Coaching Supportive clinical therapist, speaker, & author dedicated to helping others with symptoms of anxiety, stress, or depression build confidence & resilience.

Cara Maksimow, LCSW, CPC is a clinical therapist, author and public speaker who is dedicated to helping others through times of stress, depression, anxiety, or transition.

10/06/2026
About to start FitPros LIVE webinar. Back to School!
08/26/2026

About to start FitPros LIVE webinar. Back to School!

Back to work… Happy to see clients at the office and prepping for another workshop. FitPros | Workplace Wellbeing
08/10/2026

Back to work… Happy to see clients at the office and prepping for another workshop. FitPros | Workplace Wellbeing

Prepping for   with FitPros | Workplace Wellbeing
07/23/2026

Prepping for with FitPros | Workplace Wellbeing

07/15/2026

The practice is not about becoming someone else. It is about learning to meet this moment with an open heart.

Curiosity softens what judgment hardens. Instead of asking, “What’s wrong with me?” try asking, “What is this experience asking me to see?”

Every thought, every emotion, every challenge can become a doorway to wisdom when we greet it with interest instead of criticism.

Walk your path gently. Let awareness replace judgment, and watch how naturally compassion begins to grow.

Address

10 Fairmount Avenue, 1st Fl
Chatham, NJ
07928

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm

Telephone

+19083373710

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