Skyline Chiropractic

Skyline Chiropractic You’ve arrived where health and healing thrive �

05/16/2026

So you’re 36 weeks, baby is breech, and you really REALLY want a v@ginal birth. What should you do?
Number one is make sure you’re hydrated. So, so many moms are dehydrated and don’t know. I’m not just talking fluid, I’m talking crucial minerals to cellular function. Hydrate OFTEN with a high quality electrolyte.
Obviously I would also suggest getting adjusted, but I’ll be honest - if you’re just starting chiro care at 36 weeks, you’re late to the game. Can we still balance the pelvis for optimal function before you deliver? Maybe. Hard maybe.
So when should you start getting adjusted during pregnancy? I like 20 weeks at a minimum, but most of my moms love starting as soon as they find out. We can catch any constraint issues early and they resolve easily. This month, every single one of our mamas had babies that were head down at birth! 🎉 Now thats not always the case, but these mommas worked hard to create an optimal birth space for their growing little bean.
Pregnant or looking to become pregnant this year? DM us to see how we can help!

05/11/2026

Does your baby hate tummy time? I’ll bet you’ve never thought of this fix!
DM me and I’ll send our infant guide right over!

05/02/2026

As moms, I know we’re constantly looking for the next hack, the next best fix. Here’s what I do know: whether your goals are weight related, nervous system based, intellectual, or a combination of all of the above, I am confident this tip will help you CRUSH it.
The number one thing? Consistency. CONSISTENCY.
I’ve had so many business goals this year, so many personal goals, and honestly they’re all staying pretty much on track. Sometimes I feel like I’m drowning, but all the time I keep to the plan. When things are good, I stick to the plan, and when they feel like they’re getting off track, I stick to the plan.
I often tell my clients, healing isn’t linear. There are ups and downs before we hit various breakthroughs. Their only job is to maintain being consistent. Because that’s where the true wins happen. The little things we do (or don’t do) and the little decisions we make every single day.
So my secret to losing 25lbs? My secret to my nervous system being the most efficient it’s ever been? The secret to my current sanity even when things get crazy? Really, truly, boring, consistency.
My favorite new habit is evening walks with my husband. What’s yours? I wanna know!

04/25/2026

I get it sis, you tried to do kegels because you were leaking when laughing and sneezing. Everyone just said your pelvic floor was weak, so you just…did it. Here’s the kicker, your pelvic floor isn’t going to respond if your nervous system isn’t on board. If you’re constantly in fight or flight, constantly in stress mode, you’re not building strength, you’re building spasticity. And sis? That’s gonna leave you worse than when you started. Think your nervous system is fighting and/or flighting? DM us to chat with our docs and see how we can help 🩵

04/23/2026

Okay so boom, you just LITERALLY created a human, from scratch, birthed that human, and now it’s 6 weeks later. Everyone is talking about how well you’ve recovered, how beautiful your baby is, and likely even when you’ll start having s3x again.
And your brain is like 🤯 wtf?!
That’s because you’re still in acute recovery mode. They “cleared” you at 6 weeks and your body did NOT get that memo. I’m here to tell you, it’s normal. We do not expect you to be healed by 6 weeks. We do not expect you to have it figured out. We do expect you to still have questions and concerns. We do expect you to be in the thick of healing. That’s why our prenatal care plans include fourth trimester care. Because while everyone is fawning over your baby and expecting you to be thriving, we’re working on how you’re really feeling and functioning after the event that has changed you forever. Curious about what that looks like for your pregnancy? Comment “BABY” and our doc will walk you through a tailored plan for your pregnancy so you’re not just surviving after baby 🩵

04/22/2026

Comment something you were told your kid “would grow out of” and I’ll let you know what I’ve seen it become 🩵

Who loves third party, (somewhat) blind validation 🙋🏽‍♀️••In case you didn’t know, malpractice rates are determined by r...
04/01/2025

Who loves third party, (somewhat) blind validation 🙋🏽‍♀️
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In case you didn’t know, malpractice rates are determined by risk level.
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Chiropractic has THE LOWEST malpractice rate in healthcare.
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Therefore, according to insurance companies, and ALL of their risk management research, chiropractic care is THE SAFEST intervention in medicine.
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Which also means your pediatrician does not have to “agree” or “allow” you to bring your child in. Your authority as a parent wins in that situation.
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Was this a shocking hot take? Let me know I’m the comments 👇🏾

But what if they think I’m W e I r D?!••What if they think you’re a genius? I have friends that have added doulas, birth...
03/21/2025

But what if they think I’m W e I r D?!
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What if they think you’re a genius? I have friends that have added doulas, birth photos, and even diaper funds to their registry. I say, add a chiro care fund! Then when you’re watching my videos at 4am, you can just go ahead and schedule your kiddo’s appointment without any worry at all.
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Or better yet, schedule for your baby to get checked before they’re even born 😏.
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Food for thought this Friday as you’re putting your registry together.

😂😂 didn’t see that one coming did you?••We’re just here to help if you need someone to blame. Or if you want to avoid it...
03/18/2025

😂😂 didn’t see that one coming did you?
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We’re just here to help if you need someone to blame. Or if you want to avoid it entirely 🤣
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Why do we do exams? What’s with that scanner thing?••We absolutely L O V E when you tell us you’re feeling better. We al...
03/08/2025

Why do we do exams? What’s with that scanner thing?
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We absolutely L O V E when you tell us you’re feeling better. We also love when your body is on the same page. Feeling and function are related, but that doesn’t mean they always agree. (Sounds like your family right 🤭)
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So while we care how you’re feeling, we care how your nervous system is functioning even more. Yes, even if you can’t feel it. Yes, even if you “feel” fine.
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That’s how we take such good care of kids. They aren’t usually running around telling us every little thing that pains them. So sometimes we have to search for why they are reacting the way they are. That search process always leads us to ➡️ dysfunction!
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Ready to get your kiddo’s function checked? Shoot us a DM!

Address

6025 Lee Highway Ste 324
Chattanooga, TN
37421

Telephone

+14232819100

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