C4 Sports Therapy

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C4 Sports Therapy Schedule an appointment today:
Chattanooga | (423) 713-5639
Cleveland | (423) 697-8844

C4 Sports Therapy offers a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work. In addition to our standard Physical Therapy locations, C4 Sports Therapy facility offers equipment, playing surfaces, and most importantly a team of healthcare professionals who have focused their careers on working with athletes and active individuals to achieve their full potential. Our staff works with all patients from middle school through adulthood and especially those who have active lifestyles. Specialty Offerings

• 90-foot indoor turf
• Sports Specific Rehab
• Work Specific Rehab
• Return to Sport Testing
• Isokinetic Strength Testing
• Functional Movement Screening & Assessments
• Basketball Court
• Full Weight Room
• Video Run Analysis
• Alter G (anti-gravity) Treadmill
• Injury Prevention Programs
• Throwing Programs
• Manual Therapy
• Dry Needling
• Massage Guns
• Compression Boots
• Locker Rooms with Showers

11/05/2026

DRY NEEDLING | Another tool in the toolbox

Dry needling is one of the treatment techniques we use to address muscular tension, improve mobility, and help manage pain.

By targeting specific areas of muscle, dry needling can be a valuable addition to an individualized treatment plan — whether the goal is to restore movement, improve function, or get back to performing at a higher level.

Perform. Train. Recover.

What would it feel like to move with more confidence every day?Built to Last is an 8-week small-group training program f...
11/04/2026

What would it feel like to move with more confidence every day?

Built to Last is an 8-week small-group training program from C4 Sports Therapy focused on:
- Improved mobility
- Total-body strength
- Better endurance
- Confidence in everyday movement

With individualized assessments, expert coaching, and progress tracking, you’ll see and feel meaningful improvements—safely and sustainably.

Built for adults 50–60+
Starts November 30

Spots are limited—reserve yours today.
sportmed.com/built-to-last/

11/04/2026
11/03/2026

You thought that was all we had?

Turns out there are plenty more where those came from.

C4 Bloopers: Part 2 🎬

11/01/2026

Develop coordination, reaction time, and control.

Athletic performance is about more than strength and speed. It also requires coordination, focus, and the ability to respond to changing demands.

At C4 Sports Therapy, performance training incorporates sport-specific movements and targeted exercises to help athletes improve movement quality, build strength, and work toward their performance goals.

Every athlete has different needs. C4’s performance team develops individualized training strategies to help athletes move better, train smarter, and compete stronger.

Ready to take your performance to the next level?

Chattanooga | Cleveland
(423) 624-2696
sportmed.com/c4

10/29/2026

It’s not always a highlight reel…

A little behind-the-scenes look at the moments that didn’t make the highlight reel.

C4 Bloopers: Part 1 🎬

10/27/2026

Reactive training adds a different layer to performance.

Instead of knowing exactly where to go or what comes next, the athlete has to see, process, and react in real time.

Using visual cues allows us to challenge:
→ Reaction time
→ Decision-making
→ Change of direction
→ Coordination under pressure

Train the reaction, not just the movement. ⚡️

10/22/2026

What if we could see exactly how an athlete moves — in real time? 📊

With force plates, we can.
Force plates measure how an athlete interacts with the ground, giving us real-time data on how they produce, absorb, and transfer force during movements like jumping and landing.

That means we can look beyond what we see with our eyes and put actual numbers behind performance.

We can test.
We can train.
And we can retest to see exactly how the athlete is adapting.

Because getting stronger is important — but knowing how that strength translates to performance is even better. 📈

Address

6401 Lee Highway, Suite 109
Chattanooga, TN
37421

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm
Friday 6:30am - 6pm

Telephone

+14237135639

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