C4 Sports Therapy

05/30/2026

At C4 Sports Therapy, performance starts with understanding how your body moves. Our Performance Analysis services are designed to identify movement limitations, muscular imbalances, and biomechanical issues that may be impacting your performance or increasing your risk of injury.

Using advanced tools such as functional movement screening, return-to-sport testing, isokinetic strength testing, and running analysis, our team develops a personalized plan built around your specific goals and needs.

Whether you’re returning from an injury or working toward your next personal best, performance analysis helps create a smarter path forward with targeted training, improved movement, and long-term results.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

05/30/2026

Introducing the Tactical Athlete Performance Program at C4 Sports Therapy. Created for police officers, firefighters, first responders, and tactical professionals who need training that matches the physical demands of the field.

This program combines strength and conditioning, mobility, durability training, and performance coaching to help you move better, perform better, and stay mission ready. Whether you’re recovering from injury, preparing for duty, or simply wanting to improve overall performance, every program is built around your specific goals.

Choose from:
• Private one-on-one training
• Semi-private group training
• Comprehensive performance evaluations

Each session may include barbell work, conditioning, agility training, sled work, loaded carries, mobility exercises, and more.

First responders receive 25% OFF all 8- and 12-session semi-private training packages.

Take the next step toward better performance and long-term durability. Call (423) 863-7432 to book your package today.

C4 Sports Therapy – Chattanooga
6401 Lee Highway, Suite 109

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

05/29/2026

Summer is the perfect time to get ahead before fall sports season starts.

If your child isn’t feeling 100% on the field, court, or track, now is the time to build strength, improve movement, and gain confidence before competition ramps up again.

At C4 Sports Therapy, we help young athletes stay healthy, move better, and perform at their best through individualized training and recovery programs designed specifically for growing athletes.

There’s still time to level up before fall sports.

Visit sportmed.com/c4 to learn more and get your athlete ready for the season ahead.

Chattanooga: (423) 713-5639
Cleveland: (423)697-8844

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

05/28/2026

The Tactical Athlete Performance Program at C4 Sports Therapy is designed specifically for police officers, firefighters, first responders, and tactical professionals who need to stay strong, mobile, and ready for the demands of the job.

Whether you’re looking to improve performance, build durability, prevent injury, or safely return to full duty after an injury, our strength and conditioning specialists create training tailored to your goals and operational needs.

Training options include:
- One-on-one private performance training
- Semi-private training with individualized programming
- Performance evaluations to establish a customized plan

Workouts may include strength training, mobility work, sled pushes, agility drills, cardiovascular conditioning, loaded carries, and more.

Police officers, firefighters, and first responders receive 25% OFF all 8- and 12-session semi-private packages.

Ready to train? Call (423) 863-7432 to book your package today.

C4 Sports Therapy – Chattanooga
6401 Lee Highway, Suite 109

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

05/04/2026

Cupping at C4 Sports Therapy is one of the ways we help athletes stay consistent without letting tightness or fatigue slow them down.

By improving circulation and freeing up restricted areas, it helps your body recover more efficiently and move the way it’s supposed to.

If you’re putting in the work, your recovery plan should match it.

Prepare. Train. Recover. Repeat.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more: sportmed.com/c4

05/03/2026

Your season isn’t won in-season. It’s built right now.

At C4 Sports Therapy, we don’t just train athletes.
We identify what’s holding you back and build a plan to fix it.

Speed. Strength. Mobility. Injury prevention.

Whether you’re coming off a season, rehabbing an injury, or trying to earn more playing time, this is where you separate yourself.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

05/02/2026

What would it feel like to move with more confidence every day?

Built to Last is an 8-week small-group training program from C4 Sports Therapy focused on:
- Improved mobility
- Total-body strength
- Better endurance
- Confidence in everyday movement

With individualized assessments, expert coaching, and progress tracking, you’ll see and feel meaningful improvements—safely and sustainably.

Built for adults 50–60+
Starts May 19

Spots are limited—reserve yours today.
sportmed.com/built-to-last

The Center For Sports Medicine & Orthopaedics understands that your active lifestyle demands active treatments. Contact us today for more info!

05/01/2026

What would it feel like to move with more confidence every day?

Built to Last is an 8-week small-group training program from C4 Sports Therapy focused on:
- Improved mobility
- Total-body strength
- Better endurance
- Confidence in everyday movement

With individualized assessments, expert coaching, and progress tracking, you’ll see and feel meaningful improvements—safely and sustainably.

Built for adults 50–60+
Starts May 19

Spots are limited—reserve yours today.
sportmed.com/built-to-last

04/09/2026

Performance isn’t one moment. It’s a system.

At C4 Sports Therapy, everything is built around a simple philosophy: Prepare. Train. Recover.

Preparation primes the body so it can move efficiently and safely. Training builds strength, power, and performance through smart biomechanics. Recovery restores the body through targeted treatments like massage, cupping, and stretching so you can keep progressing without breaking down.

When these three phases work together, you don’t just perform better—you stay ready longer.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more: sportmed.com/c4

04/08/2026

It’s not just treating pain or injury.

It’s a full-body approach focused on:
Mobility
Strength
Balance
Recovery

Because your body doesn’t work in isolation, it works as one system.

When one area breaks down, performance everywhere is affected.

At C4 Sports Therapy, rehab is about more than getting you back to baseline.
It’s about helping you move better, perform better, and stay ready for what’s next.

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.