Ryann Anderson, LCSW

05/09/2026

This is me! If you've been thinking about supporting your health and wellness journey with therapy, I'd like to hear more about you 🌷

Feel free to check out my website and complete the contact form if you'd like to be in touch!

04/11/2026

A reminder to focus on self care and compassion during this beautiful Spring weekend 🌷

02/28/2026

02/28/2026

Flow with Michelle TOMORROW!

This class is for everyone!

Register: thelighthousebirth.com

11/12/2025

Join Alex, Certified HypnoBirthing Instructor, for a guided meditation to release worries and fears around childbirth.

Class begins at 6:00pm!

Register > thelighthousebirth.com > yoga > fear release

11/11/2025

Consider saying these powerful affirmations during your morning routine!

These daily affirmations can boost
🌻Empowerment
🌻Positivity
🌻Personal growth

11/09/2025

Not ready to implement affirmations to your daily routine?

Try a meaningful weekly affirmation that allows you to set the tone for your week ahead! ✨️

11/08/2025

Practicing positive affirmations through verbal or written repetition can
✨️Improve neural pathways
✨️Release endorphins and serotonin
✨️Lower stress
✨️Reduce anxiety levels

These affirmations for self-love can
🧡Boost your mood
💛Keep you motivated
💚Find strength in challenging moments
🩵Uplift and inspire
💜Embrace yourself with love

Stay tuned for more positive affirmation posts this weekend!

11/04/2025

10/23/2025