Yoga on Central

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Yoga on Central

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga on Central, Yoga studio, 18 Boston Road, Chelmsford, MA.

09/08/2026

New classes and schedule changes are here!

NEW: Central Circuit EVERY Mondays & POP UPS Wednesdays at 4:15 PM with Jen Murray

BACK BY HIGH DEMAND: POP UP: Yoga with Jen Murray Thursdays at 6:00 AM

NEW: Slow Flow with Mehr Thursdays at 6:45 PM

More ways to move, stretch, and reset. Add these classes to your schedule and join us!

09/07/2026

Perfect for students going back and still want to come to the studio! Contact Jen to purchase yours today!

09/03/2026

Central Circuit is finally here.

Looking for a more personalized strength-training experience? Central Circuit brings focused, guided strength training to a small-group setting.

Expect:
* Structured, guided workouts
* Strength-training focused movements
* Small-group coaching
* An emphasis on proper technique
* Sustainable routines you can build on

It’s a supportive, focused way to get stronger, move with intention, and build consistency.

Come try Central Circuit and see what a small-group approach to strength training can do for you.

09/01/2026

HAPPY SEPTEMBER!

Busy month in the studio and here is everything you need to know.

Check your inbox- Newsletter hits soon with all the details

Screen shot and save this post for your quick one stop planning

08/30/2026

Start Your Transformative Yoga Journey

Become A Certified Yoga Instructor!

Deepen your practice, elevate your passion, discover the transformative power of mindful movement. Learn how to share yourself and the practice you love with integrity, compassion & inspiration

LPY 200-Hour Yoga Teacher Training is a Yoga Alliance Certified program. The training is led by Lorraine Shedoudi, LPY Teacher Training School Director, in collaboration with Jen Murray, owner and manager of Yoga on Central, Chelmsford - MA.

Saturday, September 26, 2026 12:30 PM - Sunday, June 6, 2027 1:30 PM

08/28/2026

Friday Night Music Series 🎶

Friday nights just got a little more fun.

Join us for an 8-week Friday night flow where every class features a new musical theme.

We’ll flow through the decades and explore different genres while moving and having a great time.

Grab your spot and come flow with us!

Sign up on Mindbody today to reserve your spot.

08/26/2026

Our final two outdoor classes of the series are coming up!

YOC in the Park

Sunday, August 30 12:30PM— Yoga with Mehr Saturday, September 19 11:30AM— Sculpt with Nicole

Bartlett Park, Chelmsford (Behind the library)

Sign up on Mindbody and join us in the park!
(this is a FREE community class opportunity)

08/24/2026

We’ve missed you!

For a limited time, former members can enjoy $25 off their first month back when they sign up auto-renew membership.

Limited-time offer — ends 9/15!

Because no matter how long it’s been, you’ll always have a home here.

Contact Jen once you sign up for a membership!

08/13/2026

Thinking about Yoga Teacher Training? Maybe this is your year. 🤍

For the past 3 years, Lexington Power Yoga + Yoga on Central have come together to offer a 200-hour teacher training program with more than 12 years of history behind it.

Our training team brings over 50 years of combined experience to the room, with different backgrounds, different areas of expertise and a shared belief that good teachers never stop learning.

At the heart of our training is something we all believe deeply: Yoga goes far beyond the poses and can be an individual experience of growth!

We dive into functional anatomy, movement, sequencing, philosophy, breathwork, chakras, prenatal yoga, Yin, Restorative, hands-on assisting and, most importantly, actually TEACHING.

No scripts. No one-size-fits-all approach.

We want you to understand the WHY behind what you’re teaching, learn to see the body in front of you, make thoughtful choices and ultimately find your own voice as a teacher. 🔥

And we’ve created the schedule with real life in mind.

September → May
Mostly one weekend a month
Saturdays + Sundays only
One day at Yoga on Central + one day at LPY Yoga

You don’t have to walk in knowing how to teach. That’s why you’re here. 💕

Come curious. Ask questions. Practice. Learn. Grow. 🌱

And maybe…it’s your turn. 🤍

Registration is open for September.

05/22/2026

SPRING MERCH HAS DROPPED!

Head to the studio and check out the racks before or after you take class.

We are so excited for these pieces grab yours before they are gone

Address

18 Boston Road
Chelmsford, MA
01824

Telephone

+19789444931

Website

http://www.yogaoncentral.com/

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