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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Mama Tree Doula

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I'm the doula giving mamas what they deserve : Full Spectrum Wellness & Traditional Postpartum Care

11/01/2026

𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆
𝗧𝗵𝗲𝗿𝗲'𝘀 𝗻𝗼 𝗿𝗶𝗴𝗵𝘁 𝗼𝗿 𝘄𝗿𝗼𝗻𝗴 𝘄𝗮𝘆 𝘁𝗼 𝗴𝗼 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁

Whether you chose to wait, hide or scream it from the rooftops - It's your body, your baby and your business.

This episode will walk you through the process of sharing the big news.

If you want to finish the conversation with us, head on over to the womb room !

⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠⁠

Connect With Troi Lauren:

⁠⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠⁠

Resources :

⁠⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠⁠

⁠Stress-Free Birth⁠

⁠⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/Announcing-Your-Pregnancy-e3c9530
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/31/2026

𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗶𝗻𝗴 𝗝𝗼𝘆 𝗘𝗮𝗿𝗹𝘆
𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗝𝗼𝘆 𝗥𝗼𝘂𝘁𝗶𝗻𝗲𝘀: 𝗬𝗼𝘂𝗿 𝗕𝗹𝘂𝗲𝗽𝗿𝗶𝗻𝘁 𝗳𝗼𝗿 𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗘𝗮𝘀𝗲

Joy doesn’t have to be spontaneous—it can be intentional.

This episode teaches you how to create daily joy routines that keep your mind light, your body relaxed, and your spirit grounded. Perfect for moms balancing careers, relationships, and pregnancy fatigue. Together, we create a personalized joy map you can return to anytime life feels heavy.

If you want to finish the conversation with us, head on over to the womb room !

⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠⁠

Connect With Troi Lauren:

⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠⁠

Resources :

⁠⁠⁠⁠Free Guide To natural Labor⁠⁠⁠⁠

Stress-Free Birth

⁠⁠⁠⁠Birthing Bliss⁠⁠⁠⁠

⁠⁠⁠⁠Childbirth Education Online Course⁠⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/Cultivating-Joy-Early-e3c5nqe
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/30/2026

𝗙𝗲𝗲𝗹 𝗔𝗹𝗹 𝗢𝗳 𝗧𝗵𝗲 𝗙𝗲𝗲𝗹𝘀
𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟱: 𝗙𝗲𝗲𝗹 𝗔𝗹𝗹 𝗢𝗳 𝗧𝗵𝗲 𝗙𝗲𝗲𝗹𝘀

💭 Congratulations doesn't always feel appropriate and that's fair.

Because you are a complex being, with dreams, goals, family and whether you planned this moment or not - we are some times caught off guard and deserve the opportunity to flesh out all of the feels safely without judgement. I hope this episodes empowers you to do just that. I

If you are looking for a safe space to share those feeling with others who know exactly how you feel let's head on over to the womb room !

You got this!

⁠⁠⁠⁠⁠

⁠⁠Click here to finish the Conversation in THE WOMB ROOM⁠
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/Feel-All-Of-The-Feels-e3bpfri
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/29/2026

𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴𝘀
𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟰: 𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴𝘀

💭 Morning Sickness is real and it can feel like it runs your life.

But your body is taking a cue from you while still guiding you with wisdom. In this episode, I’ll share stories of foods from the past and how easy it is to tie in ancestral knowledge to nourishing foods. This combination helps mama minimize nausea, morning sickness and other pregnancy related discomforts. It also helps you ride the wave with more ease while still caring for yourself and your growing baby.

If you want to finish the conversation with us, head on over to the womb room !

You got this!

⁠⁠⁠

⁠Click here to finish the Conversation in THE WOMB ROOM⁠
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/Nourishing-Beginnings-e3blsqc
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/28/2026

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗮𝗳𝘁𝗲𝗿 𝗟𝗼𝘀𝘀
𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟯: 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗼𝗹𝗹𝗲𝗿𝗰𝗼𝗮𝘀𝘁𝗲𝗿

💭 One day you’re glowing, the next you’re crying in the car. Sound familiar?

In this episode, we’ll explore pregnancy after loss with a side of fear of attachment. It's not always easy to be hopeful after you've been hurt but the better you manage your emaotions - the bette ryour chances of completing the journey.

If you want to finish the conversation with us, head on over to the womb room !

You got this!

⁠

Click here to finish the Conversation in THE WOMB ROOM⁠
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/Pregnancy-after-Loss-e370qfu
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/27/2026

𝗧𝗵𝗲 𝗕𝗼𝗱𝘆'𝘀 𝗪𝗶𝘀𝗱𝗼𝗺
🤰🏽 Morning sickness is real — and it can feel like it runs your life. But your body is still guiding you with wisdom.

In this episode, I’ll talk about some very telltale signs of pregnancy beyond missing a period.

If you want to be in the space where we share ancestral remedies, nourishing foods, and workshop our mindset shifts that help you ride the wave with more ease while still caring for yourself and your growing baby then Join us in the Womb Room.

⁠Click here to finish the Conversation in THE WOMB ROOM⁠
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/The-Bodys-Wisdom-e370ng5
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/26/2026

𝗧𝗵𝗲 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴
✨ Pregnancy can be a swirl of emotions — joy, fear, and “what now?” all at once.

In this episode, we’ll validate the feelings that come up early in pregnancy no matter what side of the spectrum they land on. If you want to get into tips on how to ground yourself in moments of uncertainty and reconnect with joy as your anchor join us in our free Community " The Womb Room" where we finish the conversation together. You’ll learn simple tools to manage stress and reclaim peace in your first trimester.

Click here to finish the Conversation in THE WOMB ROOM
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/The-Awakening-e370lrq
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/25/2026

𝗛𝗲𝗿𝗯𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘄/ 𝗥𝗼𝗯𝗶𝗻 𝗥𝗼𝘀𝗲 𝗕𝗲𝗻𝗻𝗲𝘁
𝗣𝗲𝗮𝗰𝗲 𝗕𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗦𝗼𝗹,

Explore the world of plant medicine with Robin Rose Bennett as we give a brief introduction on how to consume, use and benefit from herbs. More importantly learn which herbs are safe for your pregnancy and beyond as you continue to Nurture Your Pregnancy Journey with me, Troi Lauren

Soon My website will have the full show notes

⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠

Resources :

⁠⁠⁠Free Guide To natural Labor⁠⁠⁠

Stress-Free Birth ( Free +S&H)

⁠⁠⁠Gentle Yoga ⁠⁠⁠

⁠⁠⁠Birthing Bliss⁠⁠⁠

⁠⁠⁠Childbirth Education Online Course⁠⁠⁠

Connect With Troi Lauren:

Join the FREE ⁠⁠⁠Sol Journey community⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig

Connect with our Guest :

Email :⁠⁠⁠⁠ [email protected]

IG:

https://www.instagram.com/robinrosebennett/

Site:

https://www.robinrosebennett.com/
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/Herbal-support-w-Robin-Rose-Bennet-e2lt28t
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/24/2026

𝗛𝗼𝘄 𝗧𝗼 𝗨𝘀𝗲 𝗛𝗲𝗿𝗯𝘀 𝗜𝗻 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆
𝗣𝗲𝗮𝗰𝗲 𝗕𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗦𝗼𝗹,

In this episode lets talk about plant medicine and how it can be used to Nurture Your Pregnancy Journey.

Soon my website will have the full show notes

⁠⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠⁠

Connect With Troi Lauren:

Join the FREE ⁠⁠⁠Sol Journey community⁠⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/How-To-Use-Herbs-In-Pregnancy-e2lk5fl
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

10/23/2026

𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗜𝗻 𝗟𝗮𝗯𝗼𝗿 𝘄/ 𝗕𝗿𝗶𝘁𝘁𝗮𝗻𝘆 𝗦𝗵𝗮𝗿𝗽𝗲 𝗠𝗰𝗖𝗼𝗹𝗹𝘂𝗺
𝗣𝗲𝗮𝗰𝗲 𝗕𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗦𝗼𝗹,

This episode we explore Movement in labor with Brittany Sharpe McCollum. Continue to Deep Dive Wellness in all four trimesters as your Nurture your pregnancy journey with me, Troi Lauren

Soon My website will have the full show notes

⁠⁠⁠www.MamaTreeDoula.com⁠⁠⁠

Resources :

⁠⁠Free Guide To natural Labor⁠⁠

Stress-Free Birth ( Free +S&H)

⁠⁠Gentle Yoga ⁠⁠

⁠⁠Birthing Bliss⁠⁠

⁠⁠Childbirth Education Online Course⁠⁠

Connect With Troi Lauren:

Join the FREE ⁠⁠Sol Journey community⁠⁠

Book a FREE Mama Mindset Meeting to discuss how I can contribute to your dream birth team and postpartum healing

Ig

Connect with our Guest :

Email :⁠[email protected]

IG: ⁠ https://www.instagram.com/blossomingbelliesbirth

Site:⁠https://www.blossomingbelliesbirth.com/happenings.html
https://podcasters.spotify.com/pod/show/troi-lauren-nichols/episodes/Movement-In-Labor-w-Brittany-Sharpe-McCollum-e2kt60n
How you birth speaks how you heal. Comment "Postpartum" to plan your healing with me

Address

2230 RT 70 W Ste 2
Cherry Hill, NJ
08002

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Telephone

+18563835633

Website

http://www.mamatreedoula.com/home2024

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