Resolve Physical Therapy and Performance

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Resolve Physical Therapy and Performance We help active individuals get out of pain so they can live life to their fullest.

10/22/2026

Just stretch it out.

This is NOT a solution to your problems.

Changing your behavior, exercise habits, sleep habits, nutrition habits, are the levers to pull.

10/01/2026

In Summary:

Who the f%*k knows. 🥴

One research articles says this, and the other says that.

Articles should be used as guides and reference points but not be used to provide clinical absolutes.

Your Running Related Injury is different than everybody else’s.

Learn a framework to help you get out pain by downloading our free PDF with the link in bio.

09/28/2026

🎬 Forget PT for a minute… we’re getting into the important stuff.

Dan’s Top 3 movies of ALL TIME.

Agree with his list… or are we questioning his judgment? 😂

Drop your Top 3 below 👇

09/16/2026

Perfect example of why it’s never “too late.”

This message came the morning after this runner’s first visit with us — just 19 days out from the Berlin Marathon.

At this point, the goal isn’t pretending we have unlimited time or promising everything will feel 100% by race day.

The goal is to figure out what’s driving the problem, calm things down where we can, make smart training decisions, and give you a plan you feel confident using.

Because even with a deadline, the right support can still make a huge difference in the outcome.

If you also have a race coming up and you are experiencing pain and/or worried you’re not prepared, reach out now!

We can:
Improve symptoms
Help you make better decisions
Reduce uncertainty
Put yourself in the best possible position to get to the start line and through the race.

Then, after race day, we’ll keep building 💪
We’ll address the bigger picture
Build more capacity

And Most Importantly: Make sure you’re not just surviving one race — you’re becoming a more durable runner for the long term. 👊🏃

09/16/2026

Pain rarely tells the whole story. 👀

A sore knee might lead us to your hip.
Your ankle.
Your strength.
Your running mechanics.

At Resolve, we reverse engineer the problem — connecting the dots to figure out what’s actually driving your symptoms.

Then we build the plan around you and your goals, not just the diagnosis.

05/28/2026

As Forrest Gump one said: “Sh*t Happens” 😃

Don’t panic.

Take a step back.

Send me a DM.

Today’s not just any day… it’s our kettlebell loving, coffee drinking, guitar playing, fearless leader’s birthday!! Woo...
04/26/2026

Today’s not just any day… it’s our kettlebell loving, coffee drinking, guitar playing, fearless leader’s birthday!! Woot woot! Take a moment and drop a happy bday to the one.. the only.. Dr. Dan!! 🥳🎂🎉

Address

486 E. Evesham Road Suite 102
Cherry Hill, NJ
08003

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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