Trifecta Therapeutics: Sports Rehabilitation and Performance

Trifecta Therapeutics: Sports Rehabilitation and Performance Helping clients achieve pain relief and optimal performance performed by the most ELITE trained PTs

To provide superior and unmatched orthopedic, sports and manual therapy to clients in the entire South Jersey and Greater Philadelphia region. Through one on one individualized care with the state's only fellowship trained orthopedic and sports board certified specialist, clients will work together with their doctor of physical therapy to achieve their goals in pain relief/management, human and sp

orts performance, injury prevention and improvement of quality of life. At Trifecta, clients will receive unparalleled service and treatment with utilization of the best evidence based therapy in order to have the most effective and efficient sessions. Trifecta clients can expect to have their goals achieved in a shorter duration compared to competitors due to expertise provided by the team at Trifecta, one on one care and evidence based treatment focus on individual needs.

08/04/2026

By delivering high-energy acoustic sound waves to the affected tissue, shockwave therapy promotes cellular healing, helps reduce pain, and allows you to perform your rehab exercises more comfortably. 💪

The goal isn’t just to feel better today…it’s to help you heal, get stronger, and return to doing what you love.

08/03/2026

I mean.. that’s one way to bring in business 🤣

08/01/2026

Sorry, we misunderstood ya 🤿😂

07/31/2026

Our PT Jared breaks down one of his favorite baseball shoulder exercises ⚾️

Summer baseball is still in full swing — make sure to save this for your next training session! 💪

07/29/2026

In this exercise, Brielle is challenging Adrian’s dynamic stability by adding movement and reaction. While balancing in a weight-bearing position, he has to brace his core, control his body, and react to the PVC pipe toss all while avoiding the foam rollers.

This type of training helps improve coordination, body awareness, and the ability to stay stable under changing demands, making it a valuable tool for both injury prevention and athletic performance.

07/25/2026

Ella started at Trifecta to rebuild strength after an ankle injury, but she found much more than rehab. She transitioned into our Sports Performance program before heading to Lehigh University, and four years later, she’s still pushing herself, getting stronger, and enjoying every step of the process.

Whether you’re coming back from an injury or preparing to compete at the next level, we’re here to help you reach your goals.

07/22/2026

Start your weekend strong. 💪☀️

Our Small Group Training classes are the perfect mix of strength, conditioning, recovery, and community. With only 8 spots per class, you’ll get personalized coaching in a motivating group environment.

📍 Glassboro Location
🗓️ Saturday Mornings
⏰ 7:30 AM & 9:00 AM Class Times

Bring your energy and we’ll take care of the rest!🔥

07/18/2026

💪 Check out this sneak preview of our Trifecta Trailer- bringing elite recovery, knowledge and exercise right to you!

🏋️‍♀️ LCM Fitness - South Jersey Field Day was an absolute blast! Thank you for having us out to level up your already beast mode athletes!

❗️Shoot us a DM for inquiries or to learn more about the Trifecta Trailer 🔥

07/16/2026

The next level starts before college. 💪🏑

Marissa (Colgate Field Hockey ) and Ella (Rutgers Field Hockey ) have been putting in the work at Trifecta to build the strength, confidence, and durability they’ll need to compete at the collegiate level. From heavy lifting to mobility work, every session is tailored to help them perform at their best.

No matter where you are in your athletic journey, investing in your performance today sets you up for success tomorrow.

07/10/2026

Karen is using our Normatec compression boots to help reduce post-op swelling after foot surgery. Paired with elevation and a gentle long-duration stretch, this helps improve circulation, manage swelling, and keep recovery moving in the right direction. 💪

Address

2060 Springdale Road, Suite 400
Cherry Hill, NJ
08003

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 11am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 6pm

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