NutriWise LLC

NutriWise LLC NutriWise LLC is a professional nutrition consulting service and private practice offering medical nutrition therapy and health coaching.

A preferred provider with most insurance companies. In network provider with most insurance companies

08/22/2026
08/21/2026
08/21/2026
08/21/2026

Asparagus is more than a delicious vegetable—it’s a powerful MOOD FOOD. 🌱💚

Just one cup provides almost 5 grams of fiber, helping nourish your gut microbiome and support the gut-brain connection. A healthy gut is an important part of supporting mood, cognition, and overall mental wellbeing.

Asparagus also provides folate and other nutrients that support brain health, making it a simple, nutrient-dense addition to your plate.

Try roasting, grilling, or sautéing asparagus with extra-virgin olive oil, garlic, and a squeeze of lemon for an easy and delicious side.

Small food choices can add up to meaningful support for your mental fitness. 🌿🧠

Follow the link below to read my full MOOD FOOD Substack post on asparagus! Don't forget to subscribe so you never miss a post.
https://drumanaidoomd.substack.com/p/dr-umas-mood-foods-asparagus

08/21/2026

Cant go wrong with a traditional Vegetable soup source from the Farmers Market. Onions and celery sautéed, add vegetable stock, carrots, tomatoes and potatoes. Cook slowly for a few hours. A bayleaf, salt pepper and a few herbs...Top with parsley. Yum

Address

Cherry Hill, NJ

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 5pm
Saturday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when NutriWise LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NutriWise LLC:

Shortcuts

Share

Category