Mental Tools From a Mental Tool

08/13/2024

And my mind discusses with itself about why it was just discussing something with itself for 3 hours and can't remember what the f**k any of the discussion was about.

07/31/2024

Another Mantra:

07/27/2024

07/27/2024

It's been 3 yrs. I'm bicusping immortalitarian now. Exactily why my thoracican disk degeneratives are in retrovenusis. My hurtiruffles don't ouchif**k my back no mo', ya no?

07/26/2024

Gratitude is hard. If you've been on the other side & now aren't, it's harder. But damnit, it's everything you need to realize your worth & growth.

07/26/2024

Keep f**king going.

07/25/2024

⚒️️'MENTAL TOOLS FROM A MENTAL TOOL'🛠
-"Don't Believe Everything You Think"-
❔️Do you believe everything you see or hear?
- I barely believe everything I do, let alone think. ❔️So why would you believe the fear mongering inner chatter trying relive every agonizing episode of f**kery you've experienced?
❔️Would you like some s**t I wrote that helps me tell them sum' bi***es to s**u and live my life?
🔧-TOOL:
- You have a choice when you hear the noise
- Believe and bleed or fight and be freed
(dork rhymes made for retention, no cap..idkwtfis)
-Use a mantra to combat the unsolicited inner f**kery.
🪚-TOOL'S MANTRA:
-Not today f**knuggets, not today (it really is)
🪚-MANTRA ELABORATED F/WEIRDOS STILL READING:
- I am not my thoughts. They are bulls**t initial f**knuggets based on every form of f**kery in my past
-I am how I live, learn, & love...so for today, I will not listen nor believe. Try tomorrow, f**knuggets. (mantra repeated as needed)
🧹TOOL SUMMARY
-You are not your past. You are your present. Your present defiance in the face of past defines your future.
🔨FINAL FRIGGIN' TOOL:
-Every second of every day you can choose to let those voices pull you in or ignore them as if preached by demagogues you followed when your afflictions dictated your worth...because that's exactly who those MFs are.
🛠DONE🛠
©️ 2024 Nick Bryon - 'Tools From A Mental Tool'
(Seriously, if you read this far...thank you. Whether you like it or not, thank you. You cared enough to give me a chance and I welcome any/all feedback...unless it's stop cursing 🤷‍♂️)

07/25/2024

Another image for later.