Myo-Mash Therapeutics and Training

Myo-Mash Therapeutics and Training Creating healthy individuals through old school, tried and true holistic research and application.

10/05/2022

Experiencing knee pain? Try these exercises from The Modern Art and Science of Mobility. Learn more: https://ecs.page.link/AqivQ

10/05/2022

If you are over 50, it doesn't mean you need to stop doing everything you love at the gym and switch to an over 50 program. An older lifter is still a lifter. But to continue lifting safely and successfully, you need to acknowledge your body is different than a younger lifter's.

Written by Dr. Chad Waterbury, a physical therapist who understands how bodies change with age, Elite Physique shows you how to make radical physical changes by manipulating sets, reps, and frequency and by deciding when and how to use advanced training methods. Learn more: https://ecs.page.link/4PVi2

10/03/2022

Address

112 Oak Street
Cherryville, NC
28021

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm

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