Chesapeake Bay Psychiatry

06/09/2026

Encouraging morning mindfulness and movement

06/05/2026

Meet our preferred therapy group!! We have been super impressed with the team at Hilltop Counseling.

05/10/2026

Happy Mother’s Day to Mom’s celebrating, hugs to those struggling, and grieving! We see you!

04/28/2026

https://www.facebook.com/share/1CprnKHuMX/?mibextid=wwXIfr

🍦 FREE ICE CREAM FOR TEACHERS! 🍦
Our Annual Teacher Appreciation Week Contest is LIVE!

🎉 THE PRIZE:

The winning schools receive
FREE ICE CREAM FOR ALL TEACHERS & STAFF

🗳️ HOW TO VOTE:
Comment the name of a teacher OR their school.
One vote per person
Each comment = 1 vote
Vote on THIS POST ONLY so we can keep track
FOLLOW our page for your vote to count

👉 Not sure which teacher to choose?
No problem — vote for the school

🏆 WAYS TO WIN:
1. Top School (most votes)
2. Top New School (never won before)
3. Wild Card Winner (random draw from any school with at least 1 vote)
4...More schools may be added (pending sponsors)

✅ At least 3 schools are GUARANTEED to win

⏰ IMPORTANT:

Voting ends Sunday, May 3rd at 8PM
(No late votes)

Let’s show some love to the amazing teachers in our community 💙
Tag your school, share this post, and let’s make this the biggest year yet!

👉 Over the years, we’ve already served 2,000+ teachers across 21 Virginia Beach schools.

🍦 About Magic Treats

We’re a local, family-owned ice cream truck serving Virginia Beach, bringing smiles to schools, neighborhoods, and events all year long.

👉 MagicTreatsVA.com — reserve us with just a click

04/03/2026

Great peer to peer resource for 24 hour support.

We are proud to announce that our Peer-Led Warmline is now available 24 hours a day, 7 days a week. Recovery and emotional distress don’t keep office hours, and now, neither do we! If you need a supportive ear, a shared perspective, or just someone to talk to who gets it, our peers are ready to answer.

03/31/2026

Trouble sleeping? Try a music selection that increases theta and alpha brain waves and brings a sense of calm. Try them with earbuds or headphones being mindful not to play too loud.

03/29/2026

Great marriage workshop. It does have a religious focus, but very reasonable and has good feedback from attendees.

https://www.facebook.com/share/1C74qNZygo/?mibextid=wwXIfr

Take your good marriage to great with Marriage Encounter

03/26/2026

Wanted to share a free opportunity for postpartum parents. Local postpartum depression group with Dr. Sarah Toler, CNM.

3rd Saturdays 1230-130 pm Virginia Beach Support Group is for pregnant and postpartum people up to 2 years. Find free support for pregnancy and postpartum challenges. Babies in arms welcome. This group is LGBTQ+ friendly and open to all genders. Organic Beginnings Montessori School 1701 Baltic Ave V...

03/07/2026

Early morning dopamine booster. When you’re depressed, every small tasks seems overwhelming, yet success, even in a small amount, can help boost happy chemicals.

https://www.facebook.com/share/r/17FGRffv5q/?mibextid=wwXIfr

02/27/2026

Super excited to release the children’s book Finding Francine. This feel good story about the famous Richmond Lowe’s cat includes parent discussion questions to help kids deal with feelings and life issues.

Order your copy today!

When a lonely stray kitten wanders into a Richmond Lowe’s Store on a rainy dark evening, she soon finds more than a brief resting place. The kitten finds a home and a safe haven in the busy store. During the years, Francine gains a name, a home, and a family until one scary October day when she e....