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Irie Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Irie Health, Mental Health Service, 801 Poindexter Street Suite 220, Chesapeake, VA.

09/10/2026

💙 Mental Health Support for Different Seasons of Life

Mental health needs can look different from person to person. That's why having access to the right level of support matters.

At IRIE Health, our goal is to connect individuals and families with compassionate services designed to address a variety of mental and emotional health needs.

Whether you're seeking ongoing support, navigating a difficult season, or need a higher level of care, we're here to help you explore your options. 🌿

📞 Contact IRIE Health today to learn more about our available mental health services and how to get started.

09/08/2026

💙 Reaching Out Can Be the First Step.

You don't have to know exactly what to say. You don't have to have everything figured out. You simply have to start.

If you're looking for mental health support, IRIE Health is here to help you understand your options and determine the next step.

📞 Call us.
💻 Connect with us online.
🌿 Ask about available services.
💙 Take the first step toward getting support.

Reach out to IRIE Health today. We're ready to listen.

09/06/2026

🍂✨ Fall Is Proof That Change Can Be Beautiful.

Change isn’t always easy. Sometimes it means letting go of what’s familiar, stepping into the unknown, or accepting that a season of life has come to an end.

But just like the leaves, we can change without losing who we are. 🍁

This season, give yourself permission to:
🍂 Release what no longer serves you
🌿 Embrace new beginnings
🤎 Grow at your own pace
✨ Make space for healthier habits
💙 Ask for support along the way

You don’t have to fear every transition. Sometimes change is the beginning of something healthier.

📞 Navigating a season of change? You don’t have to do it alone. Contact IRIE Health today to learn more about our therapy and counseling services.

09/05/2026

💙🌎 International Day of Charity

Kindness can reach further than we realize.

A helping hand. A listening ear. A shared resource. A few words of encouragement. Supporting an organization doing meaningful work. Even the smallest act of generosity can make a difference in someone’s life. 🌿

On International Day of Charity, we’re reminded that giving isn’t only financial—it can also mean giving our time, compassion, support, and care to those who need it.

✨ Today, we encourage you to find one way to make a positive difference. Check on someone. Volunteer. Give. Encourage. Share a helpful resource.

And remember, sometimes caring for others also means helping them know it's okay to reach out for support.

📞 If you or someone you care about could benefit from therapy and counseling services, contact IRIE Health to learn more about the support available.

09/04/2026

🌿 You Don't Have to Wait Until Everything Falls Apart.

Therapy isn't only for moments of crisis.

It can also be a place to understand yourself better, navigate change, improve relationships, manage stress, establish healthier boundaries, and develop tools for the future.

Seeking support before you're overwhelmed can be an important part of taking care of your mental health. 💙

📞 Ready to talk? Contact IRIE Health to learn more about our therapy and counseling services and available appointments.

09/02/2026

💙 How Are You, Really?

Sometimes we get so busy handling responsibilities that we forget to check in with ourselves.

Take a moment today and ask:
🌿 How am I feeling emotionally?
🌿 What has been weighing on me?
🌿 What do I need more—or less—of?
🌿 Is there something I’ve been avoiding?

Checking in with yourself is not about having all the answers. It’s about becoming aware of what your mind and emotions may be trying to tell you.

📞 If you realize you could use additional support, reach out to IRIE Health to learn more about our therapy and counseling services.

08/25/2026

💙 Let IRIE Health Be Your Partner in Mental Health 💙

Life's challenges can feel overwhelming, but you don't have to face them alone. Whether you're navigating stress, anxiety, depression, life transitions, or simply looking for support, IRIE Health is here to walk alongside you every step of the way.

08/18/2026

🌿💙 Daily Wellness Starts With Small Choices 💙🌿

Taking care of your mental health doesn’t always require a major change. Sometimes, it’s the small things you practice consistently that can make a meaningful difference in how you feel.

Try adding a few of these wellness practices to your day:

☀️ Start your morning with intention
💧 Stay hydrated and nourish your body
🚶‍♀️ Make time for movement
🧘 Pause for deep breathing or mindfulness
📵 Take intentional breaks from your screen
💬 Connect with someone you trust
😴 Prioritize quality rest
💛 Give yourself grace on difficult days

Wellness isn’t about doing everything perfectly—it’s about intentionally creating habits that support your mind, body, and emotional well-being.

At IRIE Health, we’re here to support you along the way. 🌱

📞 Ready to make your mental wellness a priority? Contact IRIE Health today to learn more about our therapy and counseling services or schedule an appointment.

08/15/2026

🌿💙 Make Relaxation a Priority 💙🌿

Rest isn’t a reward you have to earn. In the middle of busy schedules, responsibilities, and everyday stress, making time to slow down can be an important part of caring for your mental well-being.

✨ Take a few deep breaths
📵 Step away from your screen
🌿 Spend time outdoors
🎵 Listen to something calming
🧘 Give yourself permission to simply be

Relaxation doesn’t mean ignoring your responsibilities—it means giving your mind and body space to recharge so you can show up healthier and more present. 💛

At IRIE Health, we encourage you to make room for rest, balance, and the support you need to care for your mental health.

📞 Ready to prioritize your well-being? Contact IRIE Health today to learn more about our therapy and counseling services or schedule an appointment.

08/14/2026

💙🌿 Peace Is a Priority. 🌿💙

Your peace deserves protection. Your mental health deserves attention. And you deserve the space to breathe, heal, and feel supported.

Prioritizing peace may look like setting boundaries, stepping away from situations that drain you, giving yourself permission to rest, or reaching out for support when life becomes overwhelming. ✨

Remember: choosing peace isn’t selfish—it’s part of taking care of your mental and emotional well-being.

At IRIE Health, we’re here to help you navigate life’s challenges, develop healthier coping strategies, and create space for greater balance and wellness. 💛

📞 Make your peace a priority. Reach out to IRIE Health today to learn more about our therapy and counseling services or schedule an appointment.

Address

801 Poindexter Street Suite 220
Chesapeake, VA
23324

Telephone

+17573007947

Website

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