Spirit, Mind & Body

Spirit, Mind & Body My programs are tailored to each individual. I know how low your low can feel. I’ve been there. Most of my programs begin with a focus on your physical health.

Through personal training, nutritional counseling, and holistic life coaching, I help you identify the issues that keep you from being the best version of yourself and teach you the skills you need to live a happy life. The first step is to schedule a FREE consultation where I can assess your situation and provide clarity on how we could work together to achieve your goals. I know what it’s like t

o go through surgery, radiation chemotherapy, physical therapy, vestibular therapy and Craniosacral therapy. We’ll get your body moving in a way that is right for you and helps you to regain strength and start feeling good. The mental and spiritual components to healing are also important and I can recommend the best services for you after meeting with you personally. You can read more about my story and philosophy at SpiritMindBodyCT.com.

Address

10 Kensington Cour
Cheshire, CT
06410

Telephone

+12038041497

Website

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